Health Articles
High-Performance Athletes
IMPACT Magazine July/Aug 2015 Keep Training at a Maximum
IMPACT Magazine Mar/Apr 2014 Sport Performance
IMPACT Magazine Sept/Oct 2012 Ditch The Travel Bug Article
IMPACT Magazine May/June 2012 Biochemical Efficiency
Cancer Articles
July 2017 Newsletter Healthy Breast Care, Examination and Imaging
October 2015 Newsletter How to Identify and Remove Carcinogens From Your Home
IMPACT Magazine Nov/Dec 2014 Anti-oxidant, Anti-aging and Anti-cancer Health
November 2012 Newsletter Advanced Testing and Aggressive Therapies to Treat Cancer
November 2011 Newsletter Cancer – A Personal Crusade
Alive Magazine Natural Cancer Therapy
Townsend Letter A Critique of the Kelley Nutritional-Metabolic Cancer Program
Cardiovascular/Heart Health
December 2018 Newsletter High Cholesterol & SIBO
February 2016 Newsletter IV Chelation and Its Benefits in Treating Cardiovascular Disease
IMPACT Magazine Sept/Oct 2013 Taking Care of Your Heart
February 2014 Newsletter The Truth about Cholesterol
Digestive Health Articles
November 2018 Newsletter Ketogenic Diet – An Overview
September 2018 Newsletter Using a Paleo Template to Support Optimal Health
June 2018 Newsletter Prebiotics – Food Support for Gut Bacteria
Amber Approved Magazine Winter 2016 Food and Moods
October 2016 Newsletter Importance of Balancing Blood Sugar Levels
Food Matters May 2016 Five Ways to Improve Your Microbiome
Food Matters September 2015 6 Ways to Improve Your Digestive Health
Amber Approved Magazine May/June 2015 Tips for Newly Diagnosed Celiac Disease
February 2015 Newsletter HEARTBURN/GERD/Acid Reflux and Acid Blocking Medications
January 2013 Newsletter Why are PROBIOTICS essential to good health?
October 2012 Newsletter Deciphering Food Allergies and Intolerances
January 2012 Newsletter Our Unique Approach to IBS
December 2011 Newsletter Living the G-Free Life – Celiac Disease Story
Hormonal Health Article
April 2019 Newsletter Fertility Support for Women and Men, From Your Naturopathic Doctor
April 2017 Newsletter Understanding Thyroid Testing: Why Hypothyroidism is Often Missed Through Conventional Testing
Amber Approved Magazine Sep/Oct 2016 THREE Scenarios that may present as Adrenal Fatigue
Amber Approved Magazine Mar/Apr 2015 Metabolic Sabotage: Four Hormone Imbalances that can Block your Weight Loss Efforts
IMPACT Magazine Nov/Dec 2013 Women’s Health
March 2012 Newsletter Adrenal Fatigue – Are you sick and tired of being sick and tired?
February 2012 Newsletter Female Hormonal Balance
Bone Health Article
April 2012 Newsletter Debunking the Osteoporosis Myths
Brain Health Article
FullScript Blog May 12th 2021 The Gut-Brain Connection: Exploring the Microbiome-Gut-Brain Axis
IMPACT Magazine July/Aug 2014 Brain Health
Joint Health Article
June 2015 Newsletter Cortisone Injection VERSUS Prolotherapy
June 2012 Newsletter Way to Treat Arthritis
May 2012 Newsletter Understanding Arthritis – A New, Natural Perspective
May 2012 Newsletter Prolotherapy – Regenerative Solution to Chronic Joint Pain
Lyme Disease
August 2018 Newsletter The Perils & Pitfalls of Lyme Testing
July 2018 Newsletter An Introduction to Lyme Disease
Skin Articles
August 2019 Newsletter How to Choose Sunscreen Products for the Family
December 2016 Newsletter What deodorant are you using?
Amber Approved Magazine July/Aug 2016 6 Ways to Take care of your Skin
September 2012 Newsletter Skin Conditions – What organs/systems play a role in skin conditions?
Stress Articles
December 2017 Newsletter 5 Tips to Reduce Holiday Stress
IMPACT Magazine July/August 2013 Adaptogens
December 2012 Newsletter How Stressed Are You?
December 2012 Newsletter Depletion to Renewal
Sleep
May 2016 Newsletter Why Your Body Loves Sleep
Amber Approved Jan/Feb 2015 Five Possible Blocks to a Good Night Sleep
Seasonal Allergies
Amber Approved Mar/Apr 2016 Five Tips to Take Control of Seasonal Allergies
Health Questions Answered
September 2019 Newsletter How to Use Intermittent Fasting to Support Your Health
January 2019 Newsletter A New Year, A New Direction
April 2018 Newsletter What’s a Bone Broth Fast and Why Should You Try One?
March 2018 Newsletter Natural Solutions to Chronic Low Energy
Amber Approved Magazine Spring 2017 Are Peanuts Healthy? Is it Possible to Prevent Peanut Allergies?
May 2015 Newsletter Are all gluten-free products healthy?
May 2014 Newsletter The Problem with Canada’s Food Guide
April 2014 Newsletter What’s the problem with chlorine in our drinking water?
November 2013 Newsletter How does COFFEE affect my health?
August 2013 Newsletter How much water should I be drinking?
July 2013 Newsletter What is MSG and what is the problem with it?
June 2013 Newsletter What cookware should I be using?
May 2013 Newsletter What’s wrong with margarine?
April 2013 Newsletter How did I get a fungal infection?
March 2013 Newsletter Is there a problem with soy?
February 2013 Newsletter Is there any problems microwaving plastics?
January 2013 Newsletter What are the effects of microwaving our foods on our health?
December 2012 Newsletter Is there anything wrong with CORN?
November 2012 Newsletter Sprouted vs whole wheat bread
September 2012 Newsletter What’s wrong with parabens?
August 2012 Newsletter Is there anything wrong with ASPARTAME?
July 2012 Newsletter What is wrong with genetically modified foods?
June 2012 Newsletter What is the problem with PEANUTS?
May 2012 Newsletter What is the problem with PORK?
April 2012 Newsletter To detox or not to detox…that is the question?
March 2012 Newsletter Are all natural supplements created equal?
February 2012 Newsletter If I’m not consuming dairy, where do I get my calcium?
January 2012 Newsletter What is the difference between wheat-free and gluten-free?
December 2011 Newsletter What does it mean when food is labeled “organic” and is it actually better for you?
November 2011 Newsletter What is the Problem with Cow’s Dairy?
October 2011 Newsletter What’s wrong with WHEAT anyways?
Alive Magazine Ask the Expert – Pterygium
Alive Magazine Ask the Expert – Cataract Surgery
Ajax-Pickering Magazine How Does Naturopathic Medicine Work?
Therapies, Supplements and Foods
March 2020 Newsletter Power of Garlic
December 2019 Newsletter Echinacea, Andrographis….Herbs and Foods for the Immune system….
August 2018 Newsletter The Common Dandelion: Rethinking a Misunderstood and Undervalued Weed
November 2017 Newsletter Understanding Vitamin D and Preventing Deficiency
March 2017 Newsletter Magnesium: A Popular Supplement- A Necessary Nutrient
April 2015 Newsletter Biochemical Profiling – Understanding Your Unique Biochemistry, Beyond pH
March 2015 Newsletter Whole-Body Regulation Thermography (AlfaSight 9000)
January 2015 Newsletter Assessing Body Composition – Determining Your Present State of Health, Disease Risk and Treatment Progress
November 2014 Newsletter Body Composition Analyzer (BCM) – How it can benefit you
August 2014 Newsletter How we use supplements in this BIOLOGICAL MEDICINE practice
June 2014 Newsletter LED Light Therapy: An Exciting New Way to Harness the Power of Light for Healing
January 2014 Newsletter The Health Benefits of Chia Seed: A Tiny Seed That Packs a Nutritional Punch
October 2013 Newsletter Benefits of “Castor oil Packs”
April 2013 Newsletter What is Bowen Therapy, also known as Bowen Technique?
October 2012 Newsletter The ALCAT Test: A New Way to Determine Inflammatory Reactions to Foods
August 2012 Newsletter Get your sweat on – Dome Infrared Sauna
July 2012 Newsletter Give your Blood a Little Sunshine – UBI
June 2012 Newsletter Chelation Therapy
April 2012 Newsletter Neera Super Cleanse
January 2012 Newsletter Healthy and Active Metabolism Program
December 2011 Newsletter Darkfield Microscopy “You canT grow a flower in cement”
November 2011 Newsletter Visceral Manipulation – Get Your Organs Moving
October 2011 Newsletter Intravenous Vitamin Therapy
Alive Magazine Lecithin
Alive Magazine 5-HTP Helps with Sleep
Pregnancy and Babies
Blush Magazine Baby’s Health – A Gentle Touch
Blush Magazine Breastfeeding and Beyond
Blush Magazine Building a Healthy Baby
Blush Magazine Natural Remedies for your Baby
Pediatric Health
Amber Approved Magazine July/Aug 2016 5 Ways to Keep our Kids Healthy
September Newsletter 2013 Let’s Give Our Children the Health Advantage
Detoxification
October 2019 Newsletter The Gallbladder & Bile – The Missing Piece in Detox
June 2012 Newsletter Heavy Metal Toxicity
Alive Magazine Spring Cleaning
Esteem Magazine Cleaning House
Immune Health
Amber Approved Magazine Nov/Dec 2015 Sugar and Its Effect on Our Immune System
Amber Approved Magazine Sept/Oct 2015 Five Ways to Build your Immune System and Prevent Colds and Flus
IMPACT Magazine Sept/Oct 2014 Immune Health
August 2012 Newsletter Autoimmune Disease – The Biological Medicine Approach
October 2011 Newsletter The Flu Shot and Our Immune System
Pickering Life Magazine Staying Healthy During Cold and Flu Season
Health and Wellness
May 2019 Newsletter Biotoxin Illness – Mold is often the culprit
Amber Approved Magazine July/Aug 2016 5 Insights to Uncovering the Underlying Cause
Amber Approved Magazine July/Aug 2015 Canada’s Comprehensive Centre For Biological Medicine
December 2014 Newsletter Key Indicator of Your Functional Health
October 2014 Newsletter Exercise – One of the foundations of health
September 2014 Newsletter SLEEP – One of the foundations of health
IMPACT Magazine May/June 2014 Anti-Inflammatories
July 2014 Newsletter The Time is NOW
March 2014 Newsletter Candida: A Small Yeast with Big Health Implications
August 2013 Newsletter The Importance of drinking water
June 2013 Newsletter Let’s talk about WHITE REFINED SUGAR
May 2013 Newsletter Our Lymphatic System
April 2013 Newsletter The Problem with the Weight Loss Concept of “Calories in vs. Calories out”
March 2013 Newsletter Inflammation: A Key Concept in Treating Disease & Supporting Optimal Health
February 2013 Newsletter Goals of Naturopathic Treatment at our clinic
January 2013 Newsletter CONSISTENCY is the Key to Achieving your Health Goals
July 2012 Newsletter Six cause of dysfunction and disease
April 2012 Newsletter Change is Healthy
January 2012 Newletter Value yourself, Value your health
December 2011 Newsletter Tis the season for Moderation
November 2011 Newsletter Health is a Process
October 2011 Newsletter Journey to Becoming an ND
Clinical Journal of Sport Medicine The epidemiology of women’s rugby injuries