Blog 2018-02-24T19:47:58+00:00

Benefits of Acupuncture

Acupuncture is an ancient form of Traditional Chinese Medicine that has been practiced for centuries and involves the placement of small needles at particular locations along the skin to exert physiologic changes within the body. As a licensed Naturopathic Doctor, I am extensively trained [...]

May 7th, 2018|Categories: Healthy Living, Naturopathic Medicine|

NINE Tips to Improve Bone Health

Are you worried about osteoporosis, osteopenia, bone health or broken bones? We need to understand that bones are living substances; they are one of the most active tissues in the body and are continuously breaking down and rebuilding itself. For bone health: Avoid acidic foods: [...]

Liver-Hormone Connection

The liver is where the hormones are metabolized. Liver makes cholesterol and cholesterol is the building block of all your hormones including: Hormones for your ovaries including estrogen and progesterone Hormones for your adrenal glands including cortisone and adrenaline Hormones for your thyroid Therefore [...]

FOUR Functions of Glutathione in the Body

Glutathione is the main antioxidant in the liver. All cells can synthesize glutathione, but the highest concentration of glutathione is in the liver. Glutathione is a tripeptide composed of glutamic acid, cysteine and glycine that is needed for phase I and II detoxification in [...]