TWO Major Problems with Wheat
Have you ever wondered what the problem with wheat actually is? Why are so many people making such a big deal about it? I wondered that too. I grew up eating cereal for breakfast, sandwiches for lunch and never thought twice about eating bread [...]
FIVE Ways to Improve Adrenal Function
The adrenal glands are your stress glands. They are about the size of the walnut and are located just above your kidneys. They release your stress hormones. Any time you are under any type of stress, the adrenals release hormones to help you combat [...]
THREE Problems with Introducing Cereal as a First Food
The advice to introduce cereal as a first food is one of the reasons I decided to write my book, Building a Healthy Child, because this advice is causing a cycle of ill health. It is actually one the most problematic foods we could [...]
FIVE Ways to Activate Deep Lymphatics
Jumping on the mini-trampolines for 10mins per day. Strenuous physical exercise that leads to sweating. Castor Oil Packs Infrared sauna. Infrared saunas can activate tissues 6cm deep, which stimulates the deep lymphatics and helps to move toxins out through the skin. Machines that activate [...]
THREE Characteristics of the Cancer Process
Cancer is a process in the body and the tumor is the final stages of a process that happened in the body. My focus is on the process that allowed that tumor to grow. Acidic Terrain. The body needs to stay in a very [...]
SIX problems with White Refined Sugar
You’ll find sugar in the obvious places like candies, baked goods, cakes, chocolate, pies, dessert and pop but then it’s hidden in many places including sauces, dressings, ketchup, fruit juices, protein powders and processed foods. The average American (I’m sure the Canadian statistics are [...]