SIX Tactics to Activate the Deep Lymphatics

Lymphatic system helps to clean up your tissues and moves toxic loads out of the body. The reason we want to stimulate the deep lymphatics is because the deep lymphatics drain all of your deep vital organs. You have your superficial lymphatic system that [...]

Mycotoxin Urine Testing

Let’s talk about Mycotoxin Urine testing. Mycotoxins are toxic compounds that are produced by mold. Mold exposure is quickly becoming one of the major causes of chronic disease. This can be exposure from your home, your workplace, your vehicle. We also know that people [...]

FIVE Signs of Insulin Resistance

Let’s talk about FIVE signs of Insulin Resistance. I talk a lot about metabolic health and insulin resistance and some of the questions I’ve been getting is ‘how do I know if I have insulin resistance?’, ‘what are some of the signs that I [...]

Leaky Brain

I want to talk about something called “leaky brain”. Many people have heard of “leaky gut”, but there is something called “leaky brain”. With “leaky brain”, we’ll see brain fog, changes in mood like anxiety and depression. I want to talk about how this [...]