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The Liver and The Immune System

The liver in addition to being a major detoxifying organ and doing over 200 chemical reactions, it is also a frontline organ in terms of the immune system. Pathogens will enter the body through the digestive tract. Your skin is your barrier on the [...]

The Liver and The Immune System2020-05-25T04:34:48+00:00

FOUR Reasons the Digestive Tract is Important

ABSORPTION: It's where we absorb the nutrients from the foods we eat and those nutrients nurture every cell in our body. We literally are what we eat! Our bodies are able to convert the foods we eat into every cell, tissue and organ in our [...]

FOUR Reasons the Digestive Tract is Important2020-03-23T03:30:04+00:00

FOUR Tactics to Mobilize Fat Soluble Toxins

Infrared saunas – one of the most effective ways to move fat-soluble toxins out of the body Exercise and movement – sweating, increase circulation, improve lymphatic drainage Fasting or Intermittent fasting (18:6) – use ketones as fuel, which mobilizes fat-soluble toxins Binding agents – [...]

FOUR Tactics to Mobilize Fat Soluble Toxins2020-03-09T14:55:55+00:00

FOUR Tactics to Improve Bile Flow

Chewing slowly gives the body time to produce more bile Take choline: Choline is an important lipotropic nutrient in every cell. It helps emulsify fats and make them water-soluble. It helps with lipid transport, liver repair, nerve conductivity, brain development and cognition. It helps [...]

FOUR Tactics to Improve Bile Flow2020-02-18T03:26:31+00:00

What are Parabens?

Parabens are chemical preservatives typically found in personal care products such as shampoo, conditioners, body lotion, cosmetics. Anything we put onto our skin gets absorbed into our bodies. These parabens are lipophilic, which means that they are fat-loving and they will tend to accumulate [...]

What are Parabens?2019-12-09T03:53:25+00:00

Sluggish Bile and Weight Loss

Let’s talk about the connection between sluggish bile and difficulty with weight loss. Bile becomes sluggish and thickened when: Overloaded with fat-soluble toxins Insufficient intake of specific nutrients that keep it thin and flowing Increased blood sugar leads to thicker bile and gallstone formation [...]

Sluggish Bile and Weight Loss2019-12-03T03:11:04+00:00

What are lectins?

Lectins are proteins in plants that are nature’s natural defense mechanism to deter animals from eating these plants. Lectins are considered anti-nutrients. Therefore when we consume these lectins, we humans are unable to digest these lectins and it disrupts our ability to absorb nutrients. [...]

What are lectins?2019-10-28T16:41:06+00:00

Gallbladder as a Detox Organ

Many people don’t think of the gallbladder as an important component of the detoxification pathways. Let’s go through the gallbladders role in terms of the detoxification and why it’s vitally important to take care of this organ to ensure that our body can effectively [...]

Gallbladder as a Detox Organ2019-10-21T01:39:47+00:00

What are Biofilms?

If you have a chronic disease, biofilms may be the underlying cause. Biofilms are a collection or community of different types of microorganisms that form together into a slimy, gluey consistency that will adhere to liquidy surface such as mucous membranes of the digestive tract. [...]

What are Biofilms?2019-10-15T02:23:17+00:00

What are Mycotoxins?

Mycotoxins are toxins produced by mold. There are various ways that we can be exposed to these mycotoxins. One way is living in a house that has mold and this is usually unknowingly. If your home has ever had any degree of water damage, [...]

What are Mycotoxins?2019-09-30T03:26:04+00:00
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