SIX Foods to Support Liver Function

Brassica family (cabbage, broccoli, brussel sprouts, cauliflower, kale) – increase Phase I and II liver enzymes Lemons –  stimulates liver function Turmeric – increases liver detox, decrease inflammation Dandelion – enhances the flow of bile Artichoke – increases the excretion of bile from the [...]

SIX Foods to Support Liver Function 2018-12-03T03:23:31+00:00

Liver-Hormone Connection

The liver is where the hormones are metabolized. Liver makes cholesterol and cholesterol is the building block of all your hormones including: Hormones for your ovaries including estrogen and progesterone Hormones for your adrenal glands including cortisone and adrenaline Hormones for your thyroid Therefore [...]

Liver-Hormone Connection 2018-04-23T03:22:06+00:00

FOUR Functions of Glutathione in the Body

Glutathione is the main antioxidant in the liver. All cells can synthesize glutathione, but the highest concentration of glutathione is in the liver. Glutathione is a tripeptide composed of glutamic acid, cysteine and glycine that is needed for phase I and II detoxification in [...]

FOUR Functions of Glutathione in the Body 2018-04-16T03:51:10+00:00

Flow Patterns of Lymphatic System

Lymphatic system is the sewer system of the body. It cleans up tissues and moves toxins out the body. It is the body’s secondary circulatory system. The lymphatic system should be the consistency of water, when congested it becomes the consistency of sludge. The [...]

Flow Patterns of Lymphatic System 2018-04-11T00:58:46+00:00

SEVEN Signs Liver is Out of Balance

If the liver is not functioning at its best then toxins are accumulating in different tissues in the body. DIGESTIVE ISSUES: abdominal bloating GALLBLADDER ISSUES: trouble digesting fatty foods SKIN ISSUES: acne, rosacea, itchy or blotchy skin, liver spots HORMONAL ISSUES: increase abdominal fat, [...]

SEVEN Signs Liver is Out of Balance 2018-03-19T03:59:07+00:00

FOUR Signs of Poor Liver Function

The liver is one of your body’s primary organs of detoxification. Anything that comes into the body is filtered by the liver. It is vitally important that the liver is functioning well to ensure that unwanted substances are effectively moving out of the body.   [...]

FOUR Signs of Poor Liver Function 2018-03-14T09:08:26+00:00

FIVE Possible Blocks to Good Sleep

Sleep is one of the foundations of health.  It is vital for our survival and plays a key role in every function of our body.  During your sleeping hours your body does a lot of its detoxification and repairing of cells. Getting enough, quality sleep [...]

FIVE Possible Blocks to Good Sleep 2018-03-14T09:22:14+00:00