FIVE Benefits of Eating Green Veggies

FIVE Benefits of eating your green vegetables Most bioavailable form on calcium Alkalinizes the body due to high mineral content Increases minerals needs for every biochemical reaction in the body Great form of fibre to feed healthy bacteria (prebiotics) and improve BMs High nutrient [...]

FIVE Benefits of Eating Green Veggies 2019-05-20T15:17:03+00:00

The Real Cause of Seasonal Allergies

Believe it or not, trees, grass, weeds, pollen are not the problem when it comes to seasonal allergies. Seasonal allergies are a sign that your immune system is overloaded and out of balance. This typically occurs because the lymphatic system is congested and cannot [...]

The Real Cause of Seasonal Allergies 2019-05-13T02:29:29+00:00

FOUR Changes you need to make if Gallbladder is removed

FOUR Changes you need to make if you have your gallbladder removed: Change the way you eat. You will need to eat small amounts of fats throughout the day. You will need to take digestive enzymes. You will need to take bile salts. You [...]

FOUR Changes you need to make if Gallbladder is removed 2019-05-06T15:39:03+00:00

THREE Important Functions of the Gallbladder

THREE Reasons to have Gallbladder Removed: Infections Blockage Cancer Even if you have gallstones or sludge in your gallbladder, it is possible to slowly dissolves the gallstones with certain supplements and dietary changes. Here are the THREE Important Functions of the Gallbladder: We need the [...]

THREE Important Functions of the Gallbladder 2019-04-29T02:04:55+00:00

FIVE Signs of Serotonin Deficiency

Serotonin is one of the inhibitory neurotransmitters that balances the excitatory neurotransmitter like dopamine. Adequate serotonin in the brain and proper function leads to positive, happy, confident, easygoing feelings. Low levels of serotonin leads to negative, obsessive, worried, irritable, sleepless or depressed. Depression, negative [...]

FIVE Signs of Serotonin Deficiency 2019-04-22T14:04:36+00:00

Do OATS Contain Gluten?

Gluten is a large protein that is in a number of different grains. It can be challenging to break down and can lead to inflammation in the digestive tract. Oats are often associated with gluten and I want to explain the connection. Oats DO [...]

Do OATS Contain Gluten? 2019-04-15T15:25:30+00:00

Can I Take Probiotics When On Antibiotics?

If you need to take antibiotics, you need to realize that antibiotics kill off infectious agents but they also kill off good, healthy bacteria. Initially it was believed that you don’t take probiotics while on antibiotics because the antibiotics will kill off any of [...]

Can I Take Probiotics When On Antibiotics? 2019-04-08T02:32:20+00:00

Another Reason You May Be Anemic

Three reasons why people are anemic: Not consuming enough iron-rich foods Not able to absorb iron from the foods you are eating, hence heal the gut Internal bleeding such as heavy menses Here’s another reason that you may be anemic that is often overlooked: [...]

Another Reason You May Be Anemic 2019-04-02T02:11:53+00:00

Castor Oil Packs

Benefits of Castor oil Packs Castor oil packs are an easy and effective home therapy that you can do on a regular basis to improve your lymphatic drainage and detoxify the body. Castor seed plant is native to India.  Castor oil comes from the [...]

Castor Oil Packs 2019-03-25T04:34:28+00:00

Goitrogenic Foods and Thyroid Conditions

The goitrogenic foods include broccoli, cauliflower, kale, brussels sprouts, mustard greens, radishes, spinach, strawberries, peaches, soy-based foods, peanuts. These are foods that interfere with iodine uptake and suppress thyroid function. There were animal studies that found that the breakdown products of cruciferous vegetables called [...]

Goitrogenic Foods and Thyroid Conditions 2019-03-17T23:57:53+00:00
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