THREE Problems that Skin Conditions indicate about the body Internal Imbalance – We need to heal skin conditions from the inside out. Imbalance in the microbiome – 80% of your lymphatic system is housed in your digestive tract. The superficial lymphatic system drains the [...]
Cholesterol is not the cause of heart disease. We need cholesterol. Cholesterol is essential in our body, not something to be feared or stopped. Cholesterol is the building block of all your hormones including cortisol (stress hormone), sex hormones (estrogen, progesterone, testosterone) and thyroid [...]
The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. [...]
Is cow’s dairy important for bone health? The western world is the highest consumer of cow’s dairy and has the highest rates of osteoporosis. The body needs to maintain its pH in a very tight range. When we are consuming more acidic foods, such [...]
One in six Canadians are currently suffering from arthritis with a high proportion of them experiencing moderate to severe pain. Many people are told that this is a degenerative condition where our only option is to manage the symptoms. Conventional treatments for arthritis such [...]
Acid Blocking Medications are the most commonly prescribed medication in North America. These medications are used to treat acid reflux, GERD (gastroesophageal reflux disease) and heartburn. Most patients have been put on these medications as a long term solution. THREE problems with acid blocking [...]
Get first morning sunshine. Go to bed at the same time and wake-up at the same time everyday. Stop eating 3hrs before going to bed. Reduce or eliminate caffeine. Stop consuming caffeine after noon. Exercise daily. Soothing routine 1hr before bed. Turn off technology, [...]
Margarine is a man-made food. It is made from industrial oils that are then infused with hydrogen gas which changes the oil from a liquid to a solid, this changes the composition of the fats from unsaturated fat to saturated fat, due to the [...]
Our body’s digestive tracts houses about 100 trillion bacteria, that is more than 10 times the number of cells that we have in our entire body. Probiotics are the good, healthy bacteria that line your digestive tract. The type and quantity of these micro-organisms [...]
The cause of acid reflux is not typically too much stomach acid but actually not having enough. There is a sphincter between your esophagus and your stomach, which opens and closes, and is supposed to keep the contents of the stomach from moving back [...]
