Is Salt Healthy?

We need to decipher between table salt and natural forms of salt. Table salt is made up of mainly sodium chloride (NaCl), it is chemically produced, bleached, and does not contain nutrients or trace minerals. Table salt lacks nutritional value. Most of the studies [...]

Is Salt Healthy? 2019-02-18T04:34:08+00:00

IV Chelation and Cardiovascular Health

Research has documented numerous benefits from chelation, especially in the field of cardiovascular disease. Chelation helps to reduce the oxidative damage that initiates plaque build-up in the arteries that leads to hypertension and ischemic heart disease. Current research shows that chelation therapy increases the [...]

IV Chelation and Cardiovascular Health 2019-02-11T16:43:18+00:00

Does Consuming Dietary Cholesterol Lead to High Cholesterol?

A common belief is that consuming dietary cholesterol such as butter, animal protein or eggs can raise your blood cholesterol levels. Another common belief was that high cholesterol is associated with heart disease and lead to clogged arteries. These are both “old” concepts that [...]

Does Consuming Dietary Cholesterol Lead to High Cholesterol? 2019-02-04T03:16:12+00:00

Does Eating Fat Make Me Fat?

Many people believe that eating fat will make you fat and contribute to being overweight or obese. Many people think that they need to be eating “low-fat” foods. Unfortunately, “low-fat” food are filled with carbohydrates and fillers, which has led to more health problems [...]

Does Eating Fat Make Me Fat? 2019-01-28T04:57:11+00:00

SIX Disruptive Effects of Heavy Metals

One major stressor on the body can be heavy metals. In our modern world, our environment, food, and water regularly expose us to these toxic metals which, over time, accumulate in our bodies and negatively impact normal cellular function. Heavy metal toxicity is an [...]

SIX Disruptive Effects of Heavy Metals 2018-06-18T04:16:47+00:00

FOUR Functions of Glutathione in the Body

Glutathione is the main antioxidant in the liver. All cells can synthesize glutathione, but the highest concentration of glutathione is in the liver. Glutathione is a tripeptide composed of glutamic acid, cysteine and glycine that is needed for phase I and II detoxification in [...]

FOUR Functions of Glutathione in the Body 2018-04-16T03:51:10+00:00

FIVE Functions of Vitamin D

We live is a society that fears the sun. We hear medical advice saying that sun exposure leads to skin cancer. This has led to a many people wearing sunscreen when they are outdoors, covering up when they are outside in the sun or [...]

FIVE Functions of Vitamin D 2018-03-14T07:16:41+00:00

HDL LDL Cholesterol Misconception

Conventional thinking is that HDL is the “good” cholesterol and LDL is the “bad” cholesterol, but the truth is you need both HDL and LDL because they are part of a dynamic function in the body.  Really there is no good or bad cholesterol.  [...]

HDL LDL Cholesterol Misconception 2018-03-14T08:47:05+00:00

Cholesterol-Inflammation Connection

Cholesterol is essential in our body, not something to be feared or stopped. There is a big connection between inflammation and cholesterol.  First you need to understand what inflammation is.  When you sprain your ankle and your ankle swells up, this is called inflammation.  What [...]

Cholesterol-Inflammation Connection 2018-03-14T08:47:18+00:00

SIX Oils to Avoid and THREE Reasons Why

SIX Processed oils to Avoid: corn oil canola oil cottonseed oil soybean oil sunflower oil safflower oil THREE Reasons to Avoid these oils: These oils are industrially manufactured using high heat and toxic solvents to extract the oil from the seeds. Industrial processing can [...]

SIX Oils to Avoid and THREE Reasons Why 2018-03-14T08:47:29+00:00
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