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SIX Tactics to Activate the Deep Lymphatics

Lymphatic system helps to clean up your tissues and moves toxic loads out of the body. The reason we want to stimulate the deep lymphatics is because the deep lymphatics drain all of your deep vital organs. You have your superficial lymphatic system that [...]

SIX Tactics to Activate the Deep Lymphatics2022-09-11T21:30:28+00:00

Mycotoxin Urine Testing

Let’s talk about Mycotoxin Urine testing. Mycotoxins are toxic compounds that are produced by mold. Mold exposure is quickly becoming one of the major causes of chronic disease. This can be exposure from your home, your workplace, your vehicle. We also know that people [...]

Mycotoxin Urine Testing2022-08-08T00:38:00+00:00

FIVE Signs of Insulin Resistance

Let’s talk about FIVE signs of Insulin Resistance. I talk a lot about metabolic health and insulin resistance and some of the questions I’ve been getting is ‘how do I know if I have insulin resistance?’, ‘what are some of the signs that I [...]

FIVE Signs of Insulin Resistance2022-07-11T15:08:31+00:00

HTMA (Hair Tissue Mineral Analysis) Testing

Let’s talk about Hair Tissue Mineral Analysis. This is a mineral analysis of the hair that reflects the mineral and heavy metal deposition in the tissues over the previous 3 months. The mineral levels and the imbalanced ratios give us insight into how the [...]

HTMA (Hair Tissue Mineral Analysis) Testing2022-06-27T01:04:10+00:00

Pain is a Signal

Let’s talk about pain. When a lot of people experience pain they will take painkiller medications and the painkillers will shut off the pain response, but what we need to understand is that pain is a signal and we need to be listening to [...]

Pain is a Signal2022-06-13T02:02:54+00:00

Leaky Brain

I want to talk about something called “leaky brain”. Many people have heard of “leaky gut”, but there is something called “leaky brain”. With “leaky brain”, we’ll see brain fog, changes in mood like anxiety and depression. I want to talk about how this [...]

Leaky Brain2022-05-09T02:40:11+00:00

Pairing Iodine and Selenium

Let’s talk about iodine and selenium. I often talk about the importance of iodine, but what you need to understand is that iodine should always be paired with selenium. We need adequate amounts of selenium in order for the oxidation of iodide to iodine [...]

Pairing Iodine and Selenium2022-04-25T00:52:38+00:00

NeuroViscero Regulation Therapy

Let’s talk about NeuroViscero Regulation therapy. The major concept behind NeuroViscero Regulation is understanding how important regulation is in the body. Every cell, organ, tissue in the body needs to be able to regulate itself, in order the body to properly self-heal and for [...]

NeuroViscero Regulation Therapy2022-04-11T03:22:09+00:00

Normal TSH Does Not Mean Normal Thyroid Function

A normal TSH reading in your blood work, does not mean that your thyroid is functioning properly. There can be a number of reasons for this, but I want to go through one of the scenarios that I see frequently in my practice. This [...]

Normal TSH Does Not Mean Normal Thyroid Function2022-04-09T15:09:27+00:00

Folic Acid VS Folate

What is the difference between folic acid and folate? I think it is very important to understand that these are very different compounds. Folate and folic acid are different forms of B9. Folate is naturally occurring in our food, whereas folic acid is a [...]

Folic Acid VS Folate2022-03-20T22:22:00+00:00
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