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GMO Foods

Let’s talk about genetically modified organisms or GMO foods. They are foods that have been genetically altered. They have specifically changed the DNA of these foods using genetic engineering techniques. Many of the alterations made to these foods have made it to that these [...]

GMO Foods2023-09-05T02:01:07+00:00

What is the Problem with Underwire Bras?

Let’s talk about underwire bras. The other day I had a patient come into my office and she said ‘I just learned I shouldn’t be wearing underwire bras’. I responded with, I’ve known that information for a number of years and I haven’t worn [...]

What is the Problem with Underwire Bras?2023-06-26T03:18:21+00:00

Can I consume BUTTER on a dairy-free diet?

This is a question I often get asked when I recommend patients follow a dairy-free diet. This a diet that removes cow’s dairy from the diet. So you are removing milk, yogurt, cheese, ice cream from the diet that are cow-based. The reason we [...]

Can I consume BUTTER on a dairy-free diet?2023-05-15T03:31:25+00:00

What is the Problem with Blue Light?

We’ve been hearing a lot more about blue light and I want to talk about, first of all, what is blue light? We get expose to blue light from the sun, from technology including TV, computers, laptops, tablets, phones, also from fluorescent lights, and [...]

What is the Problem with Blue Light?2023-04-24T02:21:00+00:00

What is the Glymphatic System?

Do you know what the glymphatic system is? The glymphatic system is the glial-lymphatic system. It was discovered in 2013. They’ve discovered that the fluids that go throughout our central nervous system, the brain and the spine, called our cerebral spinal fluid. There are [...]

What is the Glymphatic System?2023-03-13T01:56:49+00:00

THREE Components that can Activate Autoimmune Disease

Autoimmune disease is when the body attacks itself. It is when the body has a difficult time deciphering self from non-self. There are a number of different autoimmune conditions including allergies, eczema, psoriasis, vitiligo, ulcerative colitis, Crohn’s disease, Hashimoto’s thyroiditis, Grave’s disease, lupus, multiple [...]

THREE Components that can Activate Autoimmune Disease2023-01-24T02:45:20+00:00

Serotonin and Gut Health

Let’s talk about the connection between serotonin and gut health! Once you get into the science of it, you can see the connection between the gut and the brain and it is very fascinating information. Embedded into the lining of the digestive tract are [...]

Serotonin and Gut Health2022-12-12T03:23:23+00:00

SIX Tactics to Activate the Deep Lymphatics

Lymphatic system helps to clean up your tissues and moves toxic loads out of the body. The reason we want to stimulate the deep lymphatics is because the deep lymphatics drain all of your deep vital organs. You have your superficial lymphatic system that [...]

SIX Tactics to Activate the Deep Lymphatics2022-09-11T21:30:28+00:00

Mycotoxin Urine Testing

Let’s talk about Mycotoxin Urine testing. Mycotoxins are toxic compounds that are produced by mold. Mold exposure is quickly becoming one of the major causes of chronic disease. This can be exposure from your home, your workplace, your vehicle. We also know that people [...]

Mycotoxin Urine Testing2022-08-08T00:38:00+00:00

Pain is a Signal

Let’s talk about pain. When a lot of people experience pain they will take painkiller medications and the painkillers will shut off the pain response, but what we need to understand is that pain is a signal and we need to be listening to [...]

Pain is a Signal2022-06-13T02:02:54+00:00
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