FIVE Ways to Build Structured Water

Let’s talk about the FIVE ways that we can build structured water in the body. Why is structured water important to our health? What we learned in school is that there are three phases of water: liquid, solid and gas. Our human body is [...]

FIVE Ways to Build Structured Water2025-12-07T21:27:24+00:00

FIVE Advantages of Structured Water

What are the FIVE Advantages of structured water? Structured water is what our bodies are made of. Rehydrates tissues – EZ water rehydrates the tissues Antioxidant – reduction is gain of electrons, oxidation is loss of electrons, oxidation strips molecules of negative charge, antioxidants [...]

FIVE Advantages of Structured Water2025-12-01T02:03:54+00:00

PEMF Therapy

Let’s talk about PEMF (Pulsed Electromagnetic Field) Therapy. This therapy has been equated to hooking all of your cells up to jumper cable and jump starting the cellular energy in all of our cells. All of our cells are like little capacitors, they hold [...]

PEMF Therapy2021-10-25T01:49:03+00:00

THREE Ways to Improve Our Electrical Conductivity

Our bodies are these electrical systems. In order for our bodies to function optimally, that electricity needs to flow freely throughout the body, in order to communicate to all the cells of our body. Here are THREE Ways to Improve our Electrical Conductivity: Stay [...]

THREE Ways to Improve Our Electrical Conductivity2021-09-03T15:27:35+00:00

Hydration and The Immune System

What is the connection between hydration and the immune system? Seventy percent of our body is water. We want to support our body with clean, filtered water. We want to be drinking enough water to replenish our water stores within the body. Many of [...]

Hydration and The Immune System2021-09-03T15:36:20+00:00

FIVE Tactics to Drink More Water

I have had patients say that they really struggle to drink enough water even though they understand that it’s good for them. Here are some tactics to help you to drink more water: Always have a water bottle (glass or stainless steel) on you. [...]

FIVE Tactics to Drink More Water2018-08-20T02:36:22+00:00

SEVEN Layer Stool Chart

Layer 1: Separate large lumps, like nuts (hard to pass); also know as goat faeces Layer 2: Sausage-shaped, but lumpy Layer 3: Like a sausage but with cracks on its surface Layer 4: Like a sausage or snake, smooth and soft Layer 5: Soft [...]

SEVEN Layer Stool Chart2018-05-29T02:42:59+00:00

EIGHT Signs you may be Dehydrated

Dry lips, Dry skin, Dry mouth Constipation Dark yellow urine Muscle cramps Headaches Light headedness or dizziness Sleepiness or tired Increased hunger

EIGHT Signs you may be Dehydrated2018-04-02T06:14:04+00:00

EIGHT Reasons Drinking Water is Important

We are made up of 70% water.  Therefore it is vitally important that we are drinking water all day, everyday, to replenish our body with fresh, clean water.  Water plays a key role in digestion, cellular metabolism, detoxifying and alkalinizing the body. Many people have [...]

EIGHT Reasons Drinking Water is Important2018-03-14T09:08:49+00:00
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