Autoimmune disease is becoming an all too common problem in our Western world. Autoimmune conditions covers a number of conditions including rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, celiac disease, thyroid disease, ulcerative colitis and Crohn’s disease. Autoimmune disease means that the body is having [...]
When you are traveling the last thing you want is to get sick. There is no doubt that traveling itself can be a stress on the body whether it is being susceptible to infections or in a new environment, adapting to different time zones [...]
The advice to introduce cereal as a first food is one of the reasons I decided to write my book, Building a Healthy Child, because this advice is causing a cycle of ill health. It is actually one the most problematic foods we could [...]
Is it okay to get colds or flus? I think many of us have this misconception that if we are truly healthy, then we wouldn’t get colds and flus. Sometimes patients tell me that they never get colds and flus and want me to [...]
Air pollution – coal plants put toxic smoke into the atmosphere Consuming fish - coal plants put toxic smoke into the atmosphere, absorbed into the ocean water, consumed by fish. Larger ocean fish can contain high levels of mercury because they eat smaller fish [...]
Let’s talk about UBI-Ozone IV therapy. We often pair these therapies together because it works so well together. Let’s go through the benefits of pairing these oxidative therapies together. This therapy helps to balance the immune system. In autoimmune conditions it helps to quiet [...]
Let’s talk about underwire bras. The other day I had a patient come into my office and she said ‘I just learned I shouldn’t be wearing underwire bras’. I responded with, I’ve known that information for a number of years and I haven’t worn [...]
We’ve been hearing a lot more about blue light and I want to talk about, first of all, what is blue light? We get expose to blue light from the sun, from technology including TV, computers, laptops, tablets, phones, also from fluorescent lights, and [...]
Do you know what the glymphatic system is? The glymphatic system is the glial-lymphatic system. It was discovered in 2013. They’ve discovered that the fluids that go throughout our central nervous system, the brain and the spine, called our cerebral spinal fluid. There are [...]
Autoimmune disease is when the body attacks itself. It is when the body has a difficult time deciphering self from non-self. There are a number of different autoimmune conditions including allergies, eczema, psoriasis, vitiligo, ulcerative colitis, Crohn’s disease, Hashimoto’s thyroiditis, Grave’s disease, lupus, multiple [...]
