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The Cause of Insulin Resistance

How does insulin resistance happen within the body? The common belief is that insulin resistance only occurs due to consuming high amounts of sugar. And that can definitely be a contributing factor, as we as a society have increased our consumption of sugar over [...]

The Cause of Insulin Resistance2021-04-05T21:01:08+00:00

Metabolically Flexible

DEFINITION OF HEALTH is the ability of the body to be able to adapt to its our environment. Every system of the body should be able to express this healthy adaptation or self-healing mechanism to stressors in its environment either internally or externally in [...]

Metabolically Flexible2021-03-15T03:54:46+00:00

Gut-Brain Connection

Some of us know that gut-brain connection, when we are stressed and feel those butterflies in our stomach. There are physical and biochemical connections between the brain and the gut. Lymphatic system: There is a direct connection between the gut and brain through the [...]

Gut-Brain Connection2021-01-25T02:02:55+00:00

Intestinal Hyperpermeability

What is Intestinal Hyperpermeability? What is Metabolic Endotoxemia? What is Bacterial Translocation? What is Leaky Gut Syndrome? Do all of these terms really just mean the same thing? What all these terms mean is that the one cell deep lining of our digestive tract [...]

Intestinal Hyperpermeability2020-10-13T03:16:48+00:00

Microbiome-Pets Connection

There is a connection between the microbiome and owning pets. Research shows that people who live with dogs have more diverse microbiomes in comparison to non-pet owners. Children with pets have fewer allergies than non-pet owners. Why is this? Animals have biodiversity in their [...]

Microbiome-Pets Connection2020-09-22T02:52:34+00:00

Ozone Therapy

Ozone therapy has been around for over 125 years and there are over 6000 published studies that show that ozone therapy is effective and safe for a number of different health issues. Ozone is made of three oxygen atoms attached together. The air that [...]

Ozone Therapy2020-07-06T04:35:27+00:00

TWO Approaches to Probiotics

Probiotics are the good, healthy bacteria. They are used to repopulate the healthy bacteria in your microbiome. There are two different approaches to taking probiotics. Seeding: providing the healthy bacteria to re-seed the microbiome with good, healthy bacteria. Setting up an Environment for healthy [...]

TWO Approaches to Probiotics2020-06-29T15:41:15+00:00

Anti-histamines VS Natural Histamine Reducers

Histamine is a natural part of the inflammatory response, it is released as inflammatory response, typically to a local immune response, such an allergic reaction. What is the difference between taking an anti-histamine medication and taking a natural histamine reducer? Anti-histamines medications contain compounds [...]

Anti-histamines VS Natural Histamine Reducers2020-06-22T03:45:32+00:00

Fasting and The Immune System

What is the connection between fasting and the immune system? There has been lots of research in recent years on fasting. It’s a bit of a strange concept. The concept of not eating. How can NOT eating improve our immune system? But there’s lots [...]

Fasting and The Immune System2020-06-15T04:13:54+00:00

The Liver and The Immune System

The liver in addition to being a major detoxifying organ and doing over 200 chemical reactions, it is also a frontline organ in terms of the immune system. Pathogens will enter the body through the digestive tract. Your skin is your barrier on the [...]

The Liver and The Immune System2020-05-25T04:34:48+00:00
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