What is the difference between folic acid and folate? I think it is very important to understand that these are very different compounds. Folate and folic acid are different forms of B9. Folate is naturally occurring in our food, whereas folic acid is a [...]
Right now a lot of people are taking a high amount of zinc, which helps to support our immune function. If we take high amounts of zinc over a long period of time what can happen is that zinc can start to deplete our [...]
Let’s talk about why vitamin D3 should always be paired with vitamin K2. This is really important information as more people are starting to understand the importance of supplementing with vitamin D3. Especially if you are not getting enough exposure to the sun, like [...]
Histamine is a natural part of the inflammatory response, it is released as inflammatory response, typically to a local immune response, such an allergic reaction. What is the difference between taking an anti-histamine medication and taking a natural histamine reducer? Anti-histamines medications contain compounds [...]
Here are SEVEN Supplements that will help to support the immune system. This is not medical advice. Please consult with your licensed health care professional before taking any supplements. This is a broad recommendation, it is not a specific recommendation for you. Though supplements [...]
