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Why you may be ADDICTED to GLUTEN

I want to talk about the addictive component of gluten and why you may be addicted to gluten. When patients come into my clinic, one of my first recommendations is that they avoid gluten. There are a number of different problems with gluten, but [...]

Why you may be ADDICTED to GLUTEN2021-04-12T18:18:52+00:00

Are GRAINS healthy?

Seven thousand years ago in ancient Egypt there were northern Egyptians and southern Egyptians who were essentially genetically similar. The northerners began farming and agriculture and lived off a diet mainly consisted of grain. The southerners were hunter-gatherers, having a traditional diet living off [...]

Are GRAINS healthy?2021-03-29T14:30:58+00:00

What are Oxalates?

Oxalates are a compound within plants, which are the plants natural defense mechanism and these help to protect plants from predators such as animals, insects, fungi. The challenge with these oxalates is that they bind to calcium in the blood and then they form [...]

What are Oxalates?2020-01-13T04:14:16+00:00
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