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FOUR Tactics to Mobilize Fat Soluble Toxins

Infrared saunas – one of the most effective ways to move fat-soluble toxins out of the body Exercise and movement – sweating, increase circulation, improve lymphatic drainage Fasting or Intermittent fasting (18:6) – use ketones as fuel, which mobilizes fat-soluble toxins Binding agents – [...]

FOUR Tactics to Mobilize Fat Soluble Toxins2020-03-09T14:55:55+00:00

FOUR Tactics to Improve Bile Flow

Chewing slowly gives the body time to produce more bile Take choline: Choline is an important lipotropic nutrient in every cell. It helps emulsify fats and make them water-soluble. It helps with lipid transport, liver repair, nerve conductivity, brain development and cognition. It helps [...]

FOUR Tactics to Improve Bile Flow2020-02-18T03:26:31+00:00

What are Parabens?

Parabens are chemical preservatives typically found in personal care products such as shampoo, conditioners, body lotion, cosmetics. Anything we put onto our skin gets absorbed into our bodies. These parabens are lipophilic, which means that they are fat-loving and they will tend to accumulate [...]

What are Parabens?2019-12-09T03:53:25+00:00

Sluggish Bile and Weight Loss

Let’s talk about the connection between sluggish bile and difficulty with weight loss. Bile becomes sluggish and thickened when: Overloaded with fat-soluble toxins Insufficient intake of specific nutrients that keep it thin and flowing Increased blood sugar leads to thicker bile and gallstone formation [...]

Sluggish Bile and Weight Loss2019-12-03T03:11:04+00:00

Sluggish Bile and Neurological Dysfunction

Let’s talk about the connection between sluggish bile and neurological dysfunction. Sluggish bile can be a contributing factor to neurological dysfunction. Bile is stored in the gallbladder and is released into the small intestines in response to consuming dietary fat. Bile becomes thickened and [...]

Sluggish Bile and Neurological Dysfunction2019-11-11T20:08:56+00:00

Gallbladder as a Detox Organ

Many people don’t think of the gallbladder as an important component of the detoxification pathways. Let’s go through the gallbladders role in terms of the detoxification and why it’s vitally important to take care of this organ to ensure that our body can effectively [...]

Gallbladder as a Detox Organ2019-10-21T01:39:47+00:00

Bile-SIBO Connection

If bile is thick and congested then the gallbladder is a breeding ground for bacterial overgrowths, and as the bile gets released into the small intestines then the bacterial overgrowth moves into small intestines and causes an imbalance of the microbiome, contributing to small [...]

Bile-SIBO Connection2019-09-23T02:01:19+00:00

Digestive Disorders and Fat Absorption

Digestive disorders and Fat Absorption To absorb fats requires bile In people with digestive disorders, they have inflamed mucous membranes and imbalances in their gut flora, which leads to the production of excessive mucus to protect itself. These large amounts of mucus interfere with [...]

Digestive Disorders and Fat Absorption2019-08-06T02:21:25+00:00

Bile Microbiome Connection

Bile-Microbiome Connection Bile increases survival rates of good bacteria in your colon while suppressing the bad bacteria Pathogenic bacteria convert bile acids into toxic compound lithocholate, which interferes with your liver’s ability to convert cholesterol into bile acids, driving up cholesterol Probiotics increases bile [...]

Bile Microbiome Connection2019-07-23T01:09:50+00:00

FIVE Connections Between Bile Flow and Thyroid Function

FIVE Connections between Bile Flow and Thyroid Function If not absorbing fats, you can’t make thyroid hormones Finland study: hypothyroidism 7x more likely in people with decreased bile flow Bile triggers release of the enzyme that converts T4 to T3 Gut bacteria plays a [...]

FIVE Connections Between Bile Flow and Thyroid Function2019-07-08T01:18:58+00:00
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