How Do I Remove Heavy Metals?

Depending on the results of the provoked urine analysis, the amount of metals detected, which metals were high and how well the kidneys were functioning, a practitioner, that is properly trained in chelation therapy, will design a program for that individual, as certain chelating [...]

How Do I Remove Heavy Metals? 2018-10-22T03:28:59+00:00

How to Test for Heavy Metals

The most accurate way to check for heavy metal toxicity is with a provoked urine analysis, whereby you are given a chelating agent either orally or intravenously. Chelating agents selectively bind with heavy metals in the tissues and brings these metals into circulation, then [...]

How to Test for Heavy Metals 2018-10-01T03:10:50+00:00

FIVE Tactics to Drink More Water

I have had patients say that they really struggle to drink enough water even though they understand that it’s good for them. Here are some tactics to help you to drink more water: Always have a water bottle (glass or stainless steel) on you. [...]

FIVE Tactics to Drink More Water 2018-08-20T02:36:22+00:00

SEVEN Foods that Support Kidney Function

Cherries (vitamin C, vitamin K, folate, vitamin B6, magnesium, antioxidant) Cranberries (high vitamin C) Onions and garlic (quercetin, antioxidant) Mushrooms (vitamin D) Nitrate-rich foods (green leafy vegetables, beet juice) – converts to nitric oxide, which dilates blood vessels Herbal: ginger, gotu kola, gingko biloba [...]

SEVEN Foods that Support Kidney Function 2018-08-13T02:56:37+00:00

FOUR Ways to Support Kidney Function

Drink 2-3L of filtered water per day (carbon block filter or reverse osmosis) Remove phosphates (carbonated beverages, bread, flavouring) – impairs microcirculation Decrease animal protein consumption Decrease refined salt consumption

FOUR Ways to Support Kidney Function 2018-08-06T04:17:13+00:00

FIVE Signs of Kidney Imbalance

FLUID CONTROL ISSUES: Fluid retention, Edema, Swollen feet or ankles or face, puffy eyes URINATION ISSUES: Change in urination – appearance or frequency – urination is difficult, blood in urine, urgent need to urinate, less or more frequent, lighter or darker in colour, foamy [...]

FIVE Signs of Kidney Imbalance 2018-07-31T02:26:31+00:00

SIX Disruptive Effects of Heavy Metals

One major stressor on the body can be heavy metals. In our modern world, our environment, food, and water regularly expose us to these toxic metals which, over time, accumulate in our bodies and negatively impact normal cellular function. Heavy metal toxicity is an [...]

SIX Disruptive Effects of Heavy Metals 2018-06-18T04:16:47+00:00

THREE Reasons to Drink Filtered Water

Filtered water will remove the chlorine and chlorine will kill off the healthy bacteria in the gut. Filtered water will remove chlorinated by-products (organic trihalomethane – chloroform, bromodichloromethane, chlorodibromomethane, bromoform) which are carcinogenic. Filtered water will remove a high percentage of toxins which will [...]

THREE Reasons to Drink Filtered Water 2018-03-14T08:53:34+00:00