SEVEN Foods that Support Kidney Function

2018-08-13T02:56:37+00:00
  1. Cherries (vitamin C, vitamin K, folate, vitamin B6, magnesium, antioxidant)
  2. Cranberries (high vitamin C)
  3. Onions and garlic (quercetin, antioxidant)
  4. Mushrooms (vitamin D)
  5. Nitrate-rich foods (green leafy vegetables, beet juice) – converts to nitric oxide, which dilates blood vessels
  6. Herbal: ginger, gotu kola, gingko biloba – improve microcirculation
  7. Turmeric – protects kidneys from toxins, maintains filtration rates, protects against cadmium