SIX Disruptive Effects of Heavy Metals

One major stressor on the body can be heavy metals. In our modern world, our environment, food, and water regularly expose us to these toxic metals which, over time, accumulate in our bodies and negatively impact normal cellular function. Heavy metal toxicity is an [...]

SIX Disruptive Effects of Heavy Metals 2018-06-18T04:16:47+00:00

Heavy Metal Exposure

When plants are grown in nutrient depleted soils, which most of our soils are now, they actually absorb toxic metals more easily, therefore we are taking heavy metals in through our food. We are exposed to mercury through silver amalgam fillings that contain 30-50% [...]

Heavy Metal Exposure 2018-06-17T03:37:21+00:00

NINE Tips to Improve Bone Health

Are you worried about osteoporosis, osteopenia, bone health or broken bones? We need to understand that bones are living substances; they are one of the most active tissues in the body and are continuously breaking down and rebuilding itself. For bone health: Avoid acidic foods: [...]

NINE Tips to Improve Bone Health 2018-04-30T03:52:39+00:00

EIGHT Signs you may be Dehydrated

Dry lips, Dry skin, Dry mouth Constipation Dark yellow urine Muscle cramps Headaches Light headedness or dizziness Sleepiness or tired Increased hunger

EIGHT Signs you may be Dehydrated 2018-04-02T06:14:04+00:00

SEVEN Signs Liver is Out of Balance

If the liver is not functioning at its best then toxins are accumulating in different tissues in the body. DIGESTIVE ISSUES: abdominal bloating GALLBLADDER ISSUES: trouble digesting fatty foods SKIN ISSUES: acne, rosacea, itchy or blotchy skin, liver spots HORMONAL ISSUES: increase abdominal fat, [...]

SEVEN Signs Liver is Out of Balance 2018-03-19T03:59:07+00:00

D-Spot Test

Understanding Vitamin D and Testing for Healthy Levels: BY: DR. JATISH KALER With the shortened fall days and long winter months ahead, it’s time we all consider our Vitamin D levels and how best to supplement with the “sunshine vitamin.” Vitamin D: The Sunshine [...]

D-Spot Test 2018-03-13T17:36:48+00:00

FIVE Causes of Thyroid Dysfunction

Do you have cold hands and cold feet? Do you have difficulty losing weight? Do you experience constipation? Do you have dry skin or brittle nails? If you are experiencing any of these symptoms, your thyroid may be out of balance. The thyroid is [...]

FIVE Causes of Thyroid Dysfunction 2018-03-13T17:45:26+00:00

FIVE Functions of Vitamin D

We live is a society that fears the sun. We hear medical advice saying that sun exposure leads to skin cancer. This has led to a many people wearing sunscreen when they are outdoors, covering up when they are outside in the sun or [...]

FIVE Functions of Vitamin D 2018-03-14T07:16:41+00:00

HDL LDL Cholesterol Misconception

Conventional thinking is that HDL is the “good” cholesterol and LDL is the “bad” cholesterol, but the truth is you need both HDL and LDL because they are part of a dynamic function in the body.  Really there is no good or bad cholesterol.  [...]

HDL LDL Cholesterol Misconception 2018-03-14T08:47:05+00:00

Cholesterol-Inflammation Connection

Cholesterol is essential in our body, not something to be feared or stopped. There is a big connection between inflammation and cholesterol.  First you need to understand what inflammation is.  When you sprain your ankle and your ankle swells up, this is called inflammation.  What [...]

Cholesterol-Inflammation Connection 2018-03-14T08:47:18+00:00
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