SEVEN Foods that Support Kidney Function

Cherries (vitamin C, vitamin K, folate, vitamin B6, magnesium, antioxidant) Cranberries (high vitamin C) Onions and garlic (quercetin, antioxidant) Mushrooms (vitamin D) Nitrate-rich foods (green leafy vegetables, beet juice) – converts to nitric oxide, which dilates blood vessels Herbal: ginger, gotu kola, gingko biloba [...]

SEVEN Foods that Support Kidney Function 2018-08-13T02:56:37+00:00

FOUR Ways to Support Kidney Function

Drink 2-3L of filtered water per day (carbon block filter or reverse osmosis) Remove phosphates (carbonated beverages, bread, flavouring) – impairs microcirculation Decrease animal protein consumption Decrease refined salt consumption

FOUR Ways to Support Kidney Function 2018-08-06T04:17:13+00:00

FIVE Signs of Kidney Imbalance

FLUID CONTROL ISSUES: Fluid retention, Edema, Swollen feet or ankles or face, puffy eyes URINATION ISSUES: Change in urination – appearance or frequency – urination is difficult, blood in urine, urgent need to urinate, less or more frequent, lighter or darker in colour, foamy [...]

FIVE Signs of Kidney Imbalance 2018-07-31T02:26:31+00:00

Heavy Metal Toxicity as a Protective Mechanism

Heavy metals accumulate in the body over a lifetime. Believe it or not, heavy metal accumulating in our tissues is actually a protective mechanism. Heavy metals enter the body, if the amounts are too high then it is a poison within the body, so [...]

Heavy Metal Toxicity as a Protective Mechanism 2018-07-23T03:36:47+00:00

FOUR Problems with the Weight Loss Concept of “Calories in vs. Calories out”

The weight loss concept of “calories in versus calories out” is a greatly oversimplified way of looking at weight loss. There are other factors that greatly affect effective weight loss including: The state of our digestive tract. The state that our digestive tract is [...]

FOUR Problems with the Weight Loss Concept of “Calories in vs. Calories out” 2018-07-18T03:42:27+00:00

FOUR Benefits of High Dose Vitamin C IVs

Essential nutrient is rapidly absorbed. Large doses of Vitamin C taken intravenously provide the body with this essential nutrient and ensure rapid delivery to the cells by administering the vitamin at a high concentration directly into the bloodstream. Alkalinizes the body. Vitamin C works [...]

FOUR Benefits of High Dose Vitamin C IVs 2018-07-09T03:37:08+00:00

Heavy Metal Exposure

When plants are grown in nutrient depleted soils, which most of our soils are now, they actually absorb toxic metals more easily, therefore we are taking heavy metals in through our food. We are exposed to mercury through silver amalgam fillings that contain 30-50% [...]

Heavy Metal Exposure 2018-06-17T03:37:21+00:00

THREE Ways We Use Supplements Differently

As Biological Medicine Doctors, we use supplements very differently than most practitioners.  It is a very different way of looking at the body than conventional medicine looks at the body and even the way that many alternative practitioners treat patients. We do NOT use [...]

THREE Ways We Use Supplements Differently 2018-06-04T03:52:01+00:00

SEVEN Layer Stool Chart

Layer 1: Separate large lumps, like nuts (hard to pass); also know as goat faeces Layer 2: Sausage-shaped, but lumpy Layer 3: Like a sausage but with cracks on its surface Layer 4: Like a sausage or snake, smooth and soft Layer 5: Soft [...]

SEVEN Layer Stool Chart 2018-05-29T02:42:59+00:00

NINE Tips to Improve Bone Health

Are you worried about osteoporosis, osteopenia, bone health or broken bones? We need to understand that bones are living substances; they are one of the most active tissues in the body and are continuously breaking down and rebuilding itself. For bone health: Avoid acidic foods: [...]

NINE Tips to Improve Bone Health 2018-04-30T03:52:39+00:00
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