Bile-Microbiome Connection Bile increases survival rates of good bacteria in your colon while suppressing the bad bacteria Pathogenic bacteria convert bile acids into toxic compound lithocholate, which interferes with your liver’s ability to convert cholesterol into bile acids, driving up cholesterol Probiotics increases bile [...]
FIVE Connections between Bile Flow and Thyroid Function If not absorbing fats, you can’t make thyroid hormones Finland study: hypothyroidism 7x more likely in people with decreased bile flow Bile triggers release of the enzyme that converts T4 to T3 Gut bacteria plays a [...]
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. Vitamin D – bone health, immune function, main building block of your hormones, increases the biodiversity of the microbiome Vitamin E – nerves, cell [...]
Trouble digesting fats Irregular bowel movements Yellow/pale stools Floating stools Emotional Issues: Resentment or mad This can also occur if you have your gallbladder removed.
Why is fat metabolism important? Fats are part of every cell membrane Integral part of the nervous system and brain Fats are needed to proper hormonal balance Needed to inflammatory responses Cell to cell communication ALSO: fat is optimal fuel for humans [...]
FOUR Changes you need to make if you have your gallbladder removed: Change the way you eat. You will need to eat small amounts of fats throughout the day. You will need to take digestive enzymes. You will need to take bile salts. You [...]
THREE Reasons to have Gallbladder Removed: Infections Blockage Cancer Even if you have gallstones or sludge in your gallbladder, it is possible to slowly dissolves the gallstones with certain supplements and dietary changes. Here are the THREE Important Functions of the Gallbladder: We need the [...]