Our bodies are these electrical systems. In order for our bodies to function optimally, that electricity needs to flow freely throughout the body, in order to communicate to all the cells of our body.
Here are THREE Ways to Improve our Electrical Conductivity:
- Stay Hydrated – water conducts electricity. Drinking enough filtered water can improve our electrical conductivity.
- Mineral balance – minerals are needed to conduct electricity. Best source of minerals in our food supply is green leafy vegetables.
- Sleep – Quality sleep helps to recharges the battery so that our electrical charge can be maintained.