Blog 2018-02-24T19:47:58+00:00

IV Chelation and Cardiovascular Health

Research has documented numerous benefits from chelation, especially in the field of cardiovascular disease. Chelation helps to reduce the oxidative damage that initiates plaque build-up in the arteries that leads to hypertension and ischemic heart disease. Current research shows that chelation therapy increases the [...]

Does Consuming Dietary Cholesterol Lead to High Cholesterol?

A common belief is that consuming dietary cholesterol such as butter, animal protein or eggs can raise your blood cholesterol levels. Another common belief was that high cholesterol is associated with heart disease and lead to clogged arteries. These are both “old” concepts that [...]

Does Eating Fat Make Me Fat?

Many people believe that eating fat will make you fat and contribute to being overweight or obese. Many people think that they need to be eating “low-fat” foods. Unfortunately, “low-fat” food are filled with carbohydrates and fillers, which has led to more health problems [...]

THREE Benefits of Deep Breathing Exercises

Improve Lung function. Using full lung capacity. We tend to breath with our upper lobes and shallow breath, deep breathing helps us to use our full lung capacity. It helps to retrain us to breathe with our entire lungs. Shift body into Parasympathetic Nervous [...]