Pan Fried Salmon Fillet

Pan Fried Salmon Fillet


2-3 Salmon Fillet

2tbsp of extra virgin olive oil

2tbsp of pure maple syrup per fillet

2tbsp of Gluten-free TAMARI soya sauce

1tbsp of chopped fresh garlic

1tbsp of lemon zest (garnish)


  1. Turn frying pan to medium heat.  Once warm all oil to pan, then put fillets in oil on pan.
  2. Put garlic on top of fillets, then pour maple syrup and soya sauce on top of fillet.
  3. Cook fillets for about 2-3 minutes a side, until cooked all the way through.
  4. Garnish with lemon zest.