What cookware should I be using?
BY: DR. MELINA ROBERTS
Stay away from Teflon pans and aluminum pots. Teflon pans are covered with toxic chemicals that slowly leech into our foods and can have dangerous health risks. Aluminum pots when heated the aluminum can slowly leech in our foods and contribute to heavy metal toxicity in the body.
I recommend using titanium, ceramic, cast iron or stainless cookware as safer options.