FIVE Signs of Gallbladder Dysfunction
Trouble digesting fats Irregular bowel movements Yellow/pale stools Floating stools Emotional Issues: Resentment or mad This can also occur if you have your gallbladder removed.
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What Cookware is Best?
Stay away from Teflon pans and aluminum pots. Teflon pans are covered with toxic chemicals that slowly leech into our foods and can have dangerous health risks. Aluminum pots when heated the aluminum can slowly leech in our foods and contribute to heavy metal [...]
Why is Fat Metabolism Important?
Why is fat metabolism important? Fats are part of every cell membrane Integral part of the nervous system and brain Fats are needed to proper hormonal balance Needed to inflammatory responses Cell to cell communication ALSO: fat is optimal fuel for humans [...]
FIVE Benefits of Eating Green Veggies
FIVE Benefits of eating your green vegetables Most bioavailable form on calcium Alkalinizes the body due to high mineral content Increases minerals needs for every biochemical reaction in the body Great form of fibre to feed healthy bacteria (prebiotics) and improve BMs High nutrient [...]
The Real Cause of Seasonal Allergies
Believe it or not, trees, grass, weeds, pollen are not the problem when it comes to seasonal allergies. Seasonal allergies are a sign that your immune system is overloaded and out of balance. This typically occurs because the lymphatic system is congested and cannot [...]
FOUR Changes you need to make if Gallbladder is removed
FOUR Changes you need to make if you have your gallbladder removed: Change the way you eat. You will need to eat small amounts of fats throughout the day. You will need to take digestive enzymes. You will need to take bile salts. You [...]
THREE Important Functions of the Gallbladder
THREE Reasons to have Gallbladder Removed: Infections Blockage Cancer Even if you have gallstones or sludge in your gallbladder, it is possible to slowly dissolves the gallstones with certain supplements and dietary changes. Here are the THREE Important Functions of the Gallbladder: We need the [...]
FIVE Signs of Serotonin Deficiency
Serotonin is one of the inhibitory neurotransmitters that balances the excitatory neurotransmitter like dopamine. Adequate serotonin in the brain and proper function leads to positive, happy, confident, easygoing feelings. Low levels of serotonin leads to negative, obsessive, worried, irritable, sleepless or depressed. Depression, negative [...]
Do OATS Contain Gluten?
Gluten is a large protein that is in a number of different grains. It can be challenging to break down and can lead to inflammation in the digestive tract. Oats are often associated with gluten and I want to explain the connection. Oats DO [...]
Can I Take Probiotics When On Antibiotics?
If you need to take antibiotics, you need to realize that antibiotics kill off infectious agents but they also kill off good, healthy bacteria. Initially it was believed that you don’t take probiotics while on antibiotics because the antibiotics will kill off any of [...]