FIVE Signs the Adrenals are Out of Balance
Fatigue Rely on sugar or caffeine to get through the day Difficulty sleeping Wake up feeling exhausted Feeling overwhelmed
Flow Patterns of Lymphatic System
Lymphatic system is the sewer system of the body. It cleans up tissues and moves toxins out the body. It is the body’s secondary circulatory system. The lymphatic system should be the consistency of water, when congested it becomes the consistency of sludge. The [...]
SEVEN Signs Liver is Out of Balance
If the liver is not functioning at its best then toxins are accumulating in different tissues in the body. DIGESTIVE ISSUES: abdominal bloating GALLBLADDER ISSUES: trouble digesting fatty foods SKIN ISSUES: acne, rosacea, itchy or blotchy skin, liver spots HORMONAL ISSUES: increase abdominal fat, [...]
HDL LDL Cholesterol Misconception
Conventional thinking is that HDL is the “good” cholesterol and LDL is the “bad” cholesterol, but the truth is you need both HDL and LDL because they are part of a dynamic function in the body. Really there is no good or bad cholesterol. [...]
Cholesterol-Inflammation Connection
Cholesterol is essential in our body, not something to be feared or stopped. There is a big connection between inflammation and cholesterol. First you need to understand what inflammation is. When you sprain your ankle and your ankle swells up, this is called inflammation. What [...]
SIX Oils to Avoid and THREE Reasons Why
SIX Processed oils to Avoid: corn oil canola oil cottonseed oil soybean oil sunflower oil safflower oil THREE Reasons to Avoid these oils: These oils are industrially manufactured using high heat and toxic solvents to extract the oil from the seeds. Industrial processing can [...]
FOOD Allergy | FOOD Intolerance | FOOD Sensitivity
Food Allergies: IgE Reaction Sudden reaction, potentially life-threatening reaction to certain food. Mediated by immunoglobulin E (IgE) antibodies. Requires life-long avoidance (ie. Peanuts, tree nuts, shellfish). IgG Delayed Reaction There are delayed reactions mediated by a different antibody called immunoglobulin G (IgG), which take hours [...]
FOUR Problems with Commercial Yogurt
Commercial yogurt use probiotic strains that are easy to manufacture and store in a grocery store but are not natural or clinically effective for humans It’s from cow’s dairy which is inflammatory on the lining of the digestive tract, which does not help with [...]
What is MSG and what is the problem with it?
MSG (monosodium glutamate or sodium glutamate) is the sodium salt of glutamic acid. It is used in the food industry as a flavor enhancer. It has very little taste itself, but it affects our taste and has the ability to make our foods taste better. MSG [...]
Intravenous Vitamin Therapy
This therapy involves administering vitamins, minerals and homeopathics directly into the circulatory system for a rapid therapeutic effect. The intravenous route can achieve high serum concentrations that increases the absorptive capacity by about 10-20 fold which cannot be attained with the oral route. These nutrients [...]