Drainage VS Detoxification
I want to talk about the difference between drainage and detoxification. A lot of people talk about detoxification, but I think that what often is missing in the benefits of detoxification is actually adding in something called drainage. What can happen is we can [...]
Organic Acid Test
Let’s talk about Organic Acid Testing. Organic acids are by-products of internal biochemistry in the body. There are over 70 markers that can be measured in a single urine sample. These markers can give us an analysis of yeast overgrowths, bacterial overgrowths, oxidative stress, [...]
BDNF and Psychobiotics
Let’s talk about the connection between BDNF and psychobiotics! BDNF is brain derived neurotrophic factor and it is considered the miracle grow of brain tissues because its helping to promote the growth and development of new neurons in the brain and it is also [...]
SIX Tactics to Activate the Deep Lymphatics
Lymphatic system helps to clean up your tissues and moves toxic loads out of the body. The reason we want to stimulate the deep lymphatics is because the deep lymphatics drain all of your deep vital organs. You have your superficial lymphatic system that [...]
Mycotoxin Urine Testing
Let’s talk about Mycotoxin Urine testing. Mycotoxins are toxic compounds that are produced by mold. Mold exposure is quickly becoming one of the major causes of chronic disease. This can be exposure from your home, your workplace, your vehicle. We also know that people [...]
FIVE Signs of Insulin Resistance
Let’s talk about FIVE signs of Insulin Resistance. I talk a lot about metabolic health and insulin resistance and some of the questions I’ve been getting is ‘how do I know if I have insulin resistance?’, ‘what are some of the signs that I [...]