This is what we all need to be doing on a consistent basis to build the foundation of our health. 1. Healthy eating – The foods that we eat are the building blocks of our body. We need to be taking in really good building blocks [...]
The advice to introduce cereal as a first food is one of the reasons I decided to write my book, Building a Healthy Child, because this advice is causing a cycle of ill health. It is actually one the most problematic foods we could [...]
Cancer is a process in the body and the tumor is the final stages of a process that happened in the body. My focus is on the process that allowed that tumor to grow. Acidic Terrain. The body needs to stay in a very [...]
You’ll find sugar in the obvious places like candies, baked goods, cakes, chocolate, pies, dessert and pop but then it’s hidden in many places including sauces, dressings, ketchup, fruit juices, protein powders and processed foods. The average American (I’m sure the Canadian statistics are [...]
The nervous system is an extremely important system of the body. It controls every system of the body, including our brain. Imbalances in this system can be memory issues, brain fog, dementia, Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis (MS). There are contributing factors that [...]
There is one cause of all chronic disease and it is inflammation. We can say that all chronic disease is caused by inflammation. This is a well understood concept even in the conventional medicine world, whereby they’d use anti-inflammatory drugs to treat and then [...]
Air pollution – coal plants put toxic smoke into the atmosphere Consuming fish - coal plants put toxic smoke into the atmosphere, absorbed into the ocean water, consumed by fish. Larger ocean fish can contain high levels of mercury because they eat smaller fish [...]
Gasoline – between 1920 – 1980 gasoline contained lead Painted – Lead was an ingredient in paint – lead in paint was banned in US in 1978 Water pipes - between 1900 and 1950 majority of US used lead water pipes Lead can accumulate [...]
Table salt - table salt contains sodium silicoaluminate which contains aluminum Baking powder anti-perspirant Antacids Cosmetics Aluminum cookware
SIX ways we are getting CADMIUM contamination Mining Phosphate fertilizers Batteries Contaminated food and beverages Tobacco smoke Artist’s paint
