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SEVEN Signs Liver is Out of Balance

If the liver is not functioning at its best then toxins are accumulating in different tissues in the body. DIGESTIVE ISSUES: abdominal bloating GALLBLADDER ISSUES: trouble digesting fatty foods SKIN ISSUES: acne, rosacea, itchy or blotchy skin, liver spots HORMONAL ISSUES: increase abdominal fat, [...]

SEVEN Signs Liver is Out of Balance2018-03-19T03:59:07+00:00

FIVE Functions of Vitamin D

We live is a society that fears the sun. We hear medical advice saying that sun exposure leads to skin cancer. This has led to a many people wearing sunscreen when they are outdoors, covering up when they are outside in the sun or [...]

FIVE Functions of Vitamin D2018-03-14T07:16:41+00:00

TEN Reasons Exercise is Important

Exercise has numerous benefits to our health and is vital for obtaining optimal health.  Exercise is one of the foundations of health.  Our bodies were designed to move, we were not designed to have these sedentary lifestyles, where we sit at our desks and our [...]

TEN Reasons Exercise is Important2018-03-14T08:54:15+00:00

Whole-Body Regulation Thermography (AlfaSight 9000)

We have an assessment test at our clinic that is the technologically advanced Whole-Body Regulation Thermography, the AlfaSight 9000. It is a functional test based on thermoregulation, neuroscience and the autonomic response that measures the regulation capacity of organs, tissues and glands. It has a high degree [...]

Whole-Body Regulation Thermography (AlfaSight 9000)2018-03-14T09:08:29+00:00

Does Food Affect our Moods?

Does what you eat affect your moods? It sure does! There are four contributing factors to food affecting moods: Our body manufacturers neurotransmitters within the lining of the digestive tract. These neurotransmitters, specifically serotonin, travel into the bloodstream, pass the blood brain barrier into the [...]

Does Food Affect our Moods?2018-03-14T09:08:40+00:00

THREE Reasons to Delay Peanut Introduction

Over the last 20 years, we have seen a huge increase in the number of anaphylactic allergies to peanuts. It’s really scary how many kids are suffering from that life-threatening allergy. I know some of the recent research is saying that we should be introducing [...]

THREE Reasons to Delay Peanut Introduction2018-03-14T09:08:42+00:00

SIX Reasons Sleep is Important for our Health

SIX Reasons why Sleep in Important Sleep is one of the foundations of health.  It is vital for our survival and plays a key role in every function of our body. During your sleeping hours your body does a lot of its detoxification. Getting enough, [...]

SIX Reasons Sleep is Important for our Health2018-03-14T09:08:55+00:00

FOUR Benefits of Infrared Sauna

This sauna is different from a conventional sauna which provides ambient heat and only heats the air, this sauna provides radiant heat which warms the object directly, which is your body.  This provides deep, penetrating heat, pulling toxins from subcutaneous fat storage directly into the [...]

FOUR Benefits of Infrared Sauna2018-03-14T07:39:45+00:00

SIX Ways to Improve our Microbiome

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our [...]

SIX Ways to Improve our Microbiome2018-03-14T07:40:06+00:00

FIVE Tips for People with Celiac Disease

Celiac disease is an autoimmune disease, whereby the immune system reacts against gluten and causes damage to the villi of the digestive tract, specifically the small intestines. This affects proper absorption of nutrients, which can lead to a host of other health problems. Approximately 1 [...]

FIVE Tips for People with Celiac Disease2018-03-14T09:22:38+00:00
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