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Blog2018-02-24T19:47:58+00:00

Electrodermal Screening (EDS)

Let’s talk about electrodermal screening (EDS). Electrodermal screening is a non-invasive way to see how all the different systems of the body are functioning. It is a superior, highly innovative, computerized instrumentation that measures the energetic aspects of the body using the nervous system [...]

What is the Problem with Underwire Bras?

Let’s talk about underwire bras. The other day I had a patient come into my office and she said ‘I just learned I shouldn’t be wearing underwire bras’. I responded with, I’ve known that information for a number of years and I haven’t worn [...]

Can I consume BUTTER on a dairy-free diet?

This is a question I often get asked when I recommend patients follow a dairy-free diet. This a diet that removes cow’s dairy from the diet. So you are removing milk, yogurt, cheese, ice cream from the diet that are cow-based. The reason we [...]

What is the Problem with Blue Light?

We’ve been hearing a lot more about blue light and I want to talk about, first of all, what is blue light? We get expose to blue light from the sun, from technology including TV, computers, laptops, tablets, phones, also from fluorescent lights, and [...]

EIGHT Ways to Improve Deep Sleep

Let’s talk about ways to improve our deep sleep. Sleep hygiene is so important to our overall health. One of the reasons we want to improve deep sleep is because during our deep sleep our body activates the glymphatic drainage of the brain, so [...]

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