In order for you to be healthy and reach your optimal health, your organs need to be able to move freely.  If your organs are able to slip and slide on each other then they are able to function optimally. When your organs become inflamed, they [...]

When cows eat food their bodies were designed to eat which is grass not grains, they have proper gut flora and can absorb the proper nutrients and minerals. This helps to make grass-fed meats a healthier option to grain-fed meats. Here are other advantages to grass-fed [...]

Avoid Nightshade vegetables: White potatoes Tomato all Peppers except black pepper Eggplant Tobacco There is a certain people who are sensitive to nightshade vegetables.  For these individuals, avoiding nightshade vegetables greatly improves their arthritic pain.  For individuals with arthritis I suggest avoiding the nightshade vegetables for [...]

Celiac disease is an autoimmune disease, whereby the immune system reacts against gluten and causes damage to the villi of the digestive tract, specifically the small intestines. This affects proper absorption of nutrients, which can lead to a host of other health problems. Approximately 1 in [...]

This is a test that allows us to take a look at your body’s “internal environment”.  In order for your cells to be healthy, they need a healthy environment to live in.  The analogy I use is that in order to grow a flower, it needs [...]

For many individuals springtime is associated with sneezing, runny nose, itchy eyes, nasal congestion, sore throat, which are all symptoms of seasonal allergies. More than nine million Canadian adults, that is more than 1 in 6 Canadians, suffer from seasonal allergies typically associated with airborne pollen [...]

THREE Problems that Skin Conditions indicate about the body Internal Imbalance – We need to heal skin conditions from the inside out. Imbalance in the microbiome – 80% of your lymphatic system is housed in your digestive tract. The superficial lymphatic system drains the head, neck [...]

What are the best, highest-quality, cleanest protein sources to consume? Wild game meat or wild fish Organic, grass-fed animal protein Organic Bean, lentils Raw Nuts and Seeds Organic eggs - if not sensitive to eggs

The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. The test [...]

One in six Canadians are currently suffering from arthritis with a high proportion of them experiencing moderate to severe pain.  Many people are told that this is a degenerative condition where our only option is to manage the symptoms.  Conventional treatments for arthritis such as acetaminophen, [...]