SIX Ways to Improve Digestive Health

Our digestive health is key to achieving optimal health. We really are what we eat! What we eat literally becomes every cell of our body, therefore what we are eating, how our digestive tract is absorbing nutrients from the foods we are eating, dictates the [...]

SIX Ways to Improve Digestive Health2018-03-14T10:07:53+00:00

TWO Major Considerations when purchasing Probiotics

1. Manufacturer – professional brands ensure quality, effectiveness and desired results; 3rd party testing to ensure what is on the label is what is in the product. NPN number tells us that it is regulated by Health Canada. Typically they are using the highest quality [...]

TWO Major Considerations when purchasing Probiotics2018-03-14T10:07:59+00:00

THREE Indications there are Problems with Digestion

Pain/discomfort – burning or stuck sensation in the chest or abdomen. This indicates that there is inflammation in the digestive tract. Gas – burping/flatulence, bloating, indigestion. This indicates that you are not properly digesting the foods you are eating. Not ideal bowel movements – [...]

THREE Indications there are Problems with Digestion2018-03-14T10:08:09+00:00

NINE Reasons for the Decline in our Health

We all have this whole ecosystem of bacteria and fungi that live within our digestive tract and the more diverse the colonies, the healthier we are. As there is a decline in the diversity in our microflora this leads to health challenges including digestive issues, [...]

NINE Reasons for the Decline in our Health2018-03-14T10:08:36+00:00
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