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Are GRAINS healthy?

Seven thousand years ago in ancient Egypt there were northern Egyptians and southern Egyptians who were essentially genetically similar. The northerners began farming and agriculture and lived off a diet mainly consisted of grain. The southerners were hunter-gatherers, having a traditional diet living off [...]

Are GRAINS healthy?2021-09-03T15:40:41+00:00

What is Insulin Resistance

Let’s start with what insulin is. Insulin is a hormone that is released from the pancreas due to the presence of glucose or sugar in the blood. On our cell membranes are insulin receptors. So insulin will go into these insulin receptors, like a [...]

What is Insulin Resistance2021-09-03T15:41:07+00:00

SIBO and Insulin Resistance

What is the connection between SIBO and Insulin Resistance? First of all, what is insulin resistance? Insulin resistance occurs when the pancreas releases a hormone called insulin, goes into the blood stream. On our cells we have insulin receptors, insulin will go into those [...]

SIBO and Insulin Resistance2021-09-03T15:25:37+00:00
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