SIX Disruptive Effects of Heavy Metals

One major stressor on the body can be heavy metals. In our modern world, our environment, food, and water regularly expose us to these toxic metals which, over time, accumulate in our bodies and negatively impact normal cellular function. Heavy metal toxicity is an [...]

SIX Disruptive Effects of Heavy Metals2018-06-18T04:16:47+00:00

Heavy Metal Exposure

When plants are grown in nutrient depleted soils, which most of our soils are now, they actually absorb toxic metals more easily, therefore we are taking heavy metals in through our food. We are exposed to mercury through silver amalgam fillings that contain 30-50% [...]

Heavy Metal Exposure2018-06-17T03:37:21+00:00

THREE Ways We Use Supplements Differently

As Biological Medicine Doctors, we use supplements very differently than most practitioners.  It is a very different way of looking at the body than conventional medicine looks at the body and even the way that many alternative practitioners treat patients. We do NOT use [...]

THREE Ways We Use Supplements Differently2018-06-04T03:52:01+00:00

SEVEN Layer Stool Chart

Layer 1: Separate large lumps, like nuts (hard to pass); also know as goat faeces Layer 2: Sausage-shaped, but lumpy Layer 3: Like a sausage but with cracks on its surface Layer 4: Like a sausage or snake, smooth and soft Layer 5: Soft [...]

SEVEN Layer Stool Chart2018-05-29T02:42:59+00:00

Request for Blog Ideas

We need your help! Whether you are new to following me or having been following me for a long time, what you may realize is that we do weekly video blogs for our audience. We do weekly blogs on answering patient questions, on providing [...]

Request for Blog Ideas2018-05-22T03:58:23+00:00

Benefits of Acupuncture

Acupuncture is an ancient form of Traditional Chinese Medicine that has been practiced for centuries and involves the placement of small needles at particular locations along the skin to exert physiologic changes within the body. As a licensed Naturopathic Doctor, I am extensively trained [...]

Benefits of Acupuncture2018-05-07T03:36:12+00:00

NINE Tips to Improve Bone Health

Are you worried about osteoporosis, osteopenia, bone health or broken bones? We need to understand that bones are living substances; they are one of the most active tissues in the body and are continuously breaking down and rebuilding itself. For bone health: Avoid acidic foods: [...]

NINE Tips to Improve Bone Health2018-04-30T03:52:39+00:00

Liver-Hormone Connection

The liver is where the hormones are metabolized. Liver makes cholesterol and cholesterol is the building block of all your hormones including: Hormones for your ovaries including estrogen and progesterone Hormones for your adrenal glands including cortisone and adrenaline Hormones for your thyroid Therefore [...]

Liver-Hormone Connection2018-04-23T03:22:06+00:00

FOUR Functions of Glutathione in the Body

Glutathione is the main antioxidant in the liver. All cells can synthesize glutathione, but the highest concentration of glutathione is in the liver. Glutathione is a tripeptide composed of glutamic acid, cysteine and glycine that is needed for phase I and II detoxification in [...]

FOUR Functions of Glutathione in the Body2018-04-16T03:51:10+00:00
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