It’s important to understand the connection between TSH and iodine supplementation so that you are not surprised if your blood levels change when you start supplementing with iodine. TSH may increase in the start of iodine supplementation because TSH stimulates the thyroid gland to [...]
Parabens are chemical preservatives typically found in personal care products such as shampoo, conditioners, body lotion, cosmetics. Anything we put onto our skin gets absorbed into our bodies. These parabens are lipophilic, which means that they are fat-loving and they will tend to accumulate [...]
Let’s talk about the connection between sluggish bile and difficulty with weight loss. Bile becomes sluggish and thickened when: Overloaded with fat-soluble toxins Insufficient intake of specific nutrients that keep it thin and flowing Increased blood sugar leads to thicker bile and gallstone formation [...]
Epigenetics is the study of biological mechanisms that can switch genes on and off. Many people blame their health problems on genetics. What we really need to understand is, yes genetics can play a role in our health but with epigenetics, we have biological [...]
Let’s talk about the connection between sluggish bile and neurological dysfunction. Sluggish bile can be a contributing factor to neurological dysfunction. Bile is stored in the gallbladder and is released into the small intestines in response to consuming dietary fat. Bile becomes thickened and [...]
I want to talk about a concept regarding hormonal balancing that is typically forgotten or ignored. Many people experience hormonal imbalances from female hormones being out of balance such as irregular menses, hot flashes, night sweats; to their thyroid being out of balance; to [...]
Many people don’t think of the gallbladder as an important component of the detoxification pathways. Let’s go through the gallbladders role in terms of the detoxification and why it’s vitally important to take care of this organ to ensure that our body can effectively [...]
If you have a chronic disease, biofilms may be the underlying cause. Biofilms are a collection or community of different types of microorganisms that form together into a slimy, gluey consistency that will adhere to liquidy surface such as mucous membranes of the digestive tract. [...]
Mycotoxins are toxins produced by mold. There are various ways that we can be exposed to these mycotoxins. One way is living in a house that has mold and this is usually unknowingly. If your home has ever had any degree of water damage, [...]
If bile is thick and congested then the gallbladder is a breeding ground for bacterial overgrowths, and as the bile gets released into the small intestines then the bacterial overgrowth moves into small intestines and causes an imbalance of the microbiome, contributing to small [...]
