Cow’s Dairy and Bone Health

Is cow’s dairy important for bone health? The western world is the highest consumer of cows dairy and has the highest rates of osteoporosis. Body needs to maintain its pH in a very tight range. When we are consuming more acidic foods, such as wheat, [...]

Cow’s Dairy and Bone Health2018-03-14T09:54:02+00:00

FOUR Problems with Cow’s Dairy

I grew up thinking that milk was a healthy food. I believed that cow’s dairy was a healthy food, it did a body good and built strong bones. Cow’s dairy includes milk, yogurt, cheese, ice cream. FOUR problems I discovered about cow’s dairy. 1. Cow’s [...]

FOUR Problems with Cow’s Dairy2018-03-14T10:00:53+00:00
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