Mycotoxin Urine Testing
Let’s talk about Mycotoxin Urine testing. Mycotoxins are toxic compounds that are produced by mold. Mold exposure is quickly becoming one of the major causes of chronic disease. This can be exposure from your home, your workplace, your vehicle. We also know that people [...]
FIVE Signs of Insulin Resistance
Let’s talk about FIVE signs of Insulin Resistance. I talk a lot about metabolic health and insulin resistance and some of the questions I’ve been getting is ‘how do I know if I have insulin resistance?’, ‘what are some of the signs that I [...]
HTMA (Hair Tissue Mineral Analysis) Testing
Let’s talk about Hair Tissue Mineral Analysis. This is a mineral analysis of the hair that reflects the mineral and heavy metal deposition in the tissues over the previous 3 months. The mineral levels and the imbalanced ratios give us insight into how the [...]
Pain is a Signal
Let’s talk about pain. When a lot of people experience pain they will take painkiller medications and the painkillers will shut off the pain response, but what we need to understand is that pain is a signal and we need to be listening to [...]
Leaky Brain
I want to talk about something called “leaky brain”. Many people have heard of “leaky gut”, but there is something called “leaky brain”. With “leaky brain”, we’ll see brain fog, changes in mood like anxiety and depression. I want to talk about how this [...]
Pairing Iodine and Selenium
Let’s talk about iodine and selenium. I often talk about the importance of iodine, but what you need to understand is that iodine should always be paired with selenium. We need adequate amounts of selenium in order for the oxidation of iodide to iodine [...]