Our Immune System is Our Protection
What tends to happen in our society is that we blame other people for our own immune system. I was on a plane or a train and I caught a cold from them; or I was in class and there was someone else who [...]
Getting Sick is Exercise for your Immune System
Getting an infection and your immune system having to mount a response and your body having to fight off that infection is exercise for your immune system. It will actually make your immune system stronger. And when your body fights off that infection with [...]
Redefining our Definition of HEALTH
Let’s talk about the definition of health. Most people define health as the absence of disease. Another way that people are defining health is by the way a person physically looks. The way I define health is about adaptability. How well does your body [...]
PEMF Therapy
Let’s talk about PEMF (Pulsed Electromagnetic Field) Therapy. This therapy has been equated to hooking all of your cells up to jumper cable and jump starting the cellular energy in all of our cells. All of our cells are like little capacitors, they hold [...]
What is the Problem with Pork
Pork or pig is biologically similar to human meat. This is why we can do a pig heart valve transplants in humans because the tissues are compatible with little risk of rejection by our immune systems. Now when we consume pork it elicits an immune [...]
Can I Consume Lactose-Free Dairy?
Here is a question that I often get asked. It is based on one of the recommendations that I often make with patients and that is to avoid cow’s dairy because cow’s dairy is a major inflammatory food. Then they will ask, can I [...]