THREE Benefits of Deep Breathing Exercises

Improve Lung function. Using full lung capacity. We tend to breath with our upper lobes and shallow breath, deep breathing helps us to use our full lung capacity. It helps to retrain us to breathe with our entire lungs. Shift body into Parasympathetic Nervous [...]

THREE Benefits of Deep Breathing Exercises2019-01-14T03:55:05+00:00

SIX Foods to Support Liver Function

Brassica family (cabbage, broccoli, brussel sprouts, cauliflower, kale) – increase Phase I and II liver enzymes Lemons –  stimulates liver function Turmeric – increases liver detox, decrease inflammation Dandelion – enhances the flow of bile Artichoke – increases the excretion of bile from the [...]

SIX Foods to Support Liver Function2018-12-03T03:23:31+00:00

Full Body Hyperthermia

Full Body Hyperthermia raises the temperature of the entire body and allows the body to systematically target abnormal cells and pathogens. The patient is in an insulated chamber that uses infrared frequencies to generate heat. The patient’s body is heated to 38.5°C. The head [...]

Full Body Hyperthermia2018-11-26T04:20:44+00:00

How Do I Remove Heavy Metals?

Depending on the results of the provoked urine analysis, the amount of metals detected, which metals were high and how well the kidneys were functioning, a practitioner, that is properly trained in chelation therapy, will design a program for that individual, as certain chelating [...]

How Do I Remove Heavy Metals?2018-10-22T03:28:59+00:00

SIX Neurotoxins to Avoid

Neurotoxins are environmental toxins that breakdown neural cells, they are poisons to the nervous system, therefore we have to try to avoid them. Here are SIX Neurotoxins to Avoid: Aspartame in diet drinks and chewing gum Diacetyl in microwave popcorn, it is the butter [...]

SIX Neurotoxins to Avoid2018-10-08T17:26:52+00:00

How to Test for Heavy Metals

The most accurate way to check for heavy metal toxicity is with a provoked urine analysis, whereby you are given a chelating agent either orally or intravenously. Chelating agents selectively bind with heavy metals in the tissues and brings these metals into circulation, then [...]

How to Test for Heavy Metals2018-10-01T03:10:50+00:00

THREE Benefits of Fibre

Benefits of Fibre: Feeds the healthy gut flora. Building a healthy microbiome. Prebiotics. Binds toxins in gut and helps carry them out of the body. Without enough fibre, toxins are reabsorbed. Sponges up toxins in the digestive tract. Helps to improve bowel movements. Roughage [...]

THREE Benefits of Fibre2018-09-23T04:27:38+00:00

FIVE Hormone Disruptors to Avoid

Hormone-disrupting chemicals or endocrine-disrupting chemicals are readily absorbable and mimic hormones. They overstimulate, block or disrupt hormones natural actions. Clinically this can show up as irregular periods, painful periods, endometrosis, PCOS, fertility issues; early menses in young girls; hot flashes, night sweats and insomnia [...]

FIVE Hormone Disruptors to Avoid2018-09-10T02:13:10+00:00

The Heavy Metal – Fungal Infection Connection

Heavy metals have a symbiotic relationship with candida. Heavy metals bind to candida as a protective mechanism to bring heavy metals out of circulation. Therefore if you are struggling with fungal overgrowths, the root cause may be heavy metal toxicity. [...]

The Heavy Metal – Fungal Infection Connection2018-08-27T02:42:20+00:00

FOUR Ways to Support Kidney Function

Drink 2-3L of filtered water per day (carbon block filter or reverse osmosis) Remove phosphates (carbonated beverages, bread, flavouring) – impairs microcirculation Decrease animal protein consumption Decrease refined salt consumption

FOUR Ways to Support Kidney Function2018-08-06T04:17:13+00:00
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