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FIVE Tips to Take Control of Seasonal Allergies

For many individuals springtime is associated with sneezing, runny nose, itchy eyes, nasal congestion, sore throat, which are all symptoms of seasonal allergies. More than nine million Canadian adults, that is more than 1 in 6 Canadians, suffer from seasonal allergies typically associated with airborne [...]

FIVE Tips to Take Control of Seasonal Allergies2018-03-14T09:22:48+00:00

THREE Problems that Skin Conditions indicate about Body

THREE Problems that Skin Conditions indicate about the body Internal Imbalance – We need to heal skin conditions from the inside out. Imbalance in the microbiome – 80% of your lymphatic system is housed in your digestive tract. The superficial lymphatic system drains the head, [...]

THREE Problems that Skin Conditions indicate about Body2018-03-14T09:31:23+00:00

FIVE Best Protein Sources

What are the best, highest-quality, cleanest protein sources to consume? Wild game meat or wild fish Organic, grass-fed animal protein Organic Bean, lentils Raw Nuts and Seeds Organic eggs - if not sensitive to eggs

FIVE Best Protein Sources2018-03-14T09:31:30+00:00

SIX Benefits of Body Composition Analyzer Testing

The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. The [...]

SIX Benefits of Body Composition Analyzer Testing2018-03-14T09:31:34+00:00

Causes of Arthritis and Our Approach

One in six Canadians are currently suffering from arthritis with a high proportion of them experiencing moderate to severe pain.  Many people are told that this is a degenerative condition where our only option is to manage the symptoms.  Conventional treatments for arthritis such as [...]

Causes of Arthritis and Our Approach2018-03-14T09:31:38+00:00

FIVE Reasons Probiotics are Important

Our body’s digestive tracts houses about 100 trillion bacteria, that is more than 10 times the number of cells that we have in our entire body. Probiotics are the good, healthy bacteria that line your digestive tract. The type and quantity of these micro-organisms in [...]

FIVE Reasons Probiotics are Important2018-05-08T17:28:35+00:00

FIVE Ways to Address Constipation

Definition of constipation: We are not moving our bowels daily. Tendency to constipation: We are not moving large quantities of stools daily and full emptying our colon OR our bowel movements are small, hard nuggets or rabbit pellets. FIVE Ways to Address Constipation Increase water [...]

FIVE Ways to Address Constipation2018-03-14T09:31:59+00:00

SIX Surprising Contributing Factors to Neurological Dysfunction

The nervous system is an extremely important system of the body. It controls every system of the body, including our brain. Imbalances in this system can be memory issues, brain fog, dementia, Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis (MS). They are things we can be [...]

SIX Surprising Contributing Factors to Neurological Dysfunction2018-03-14T09:42:57+00:00

THREE Problems with Acid Blocking Medications

Acid Blocking Medications are the most commonly prescribed medication in North America.  These medications are used to treat acid reflux, GERD (gastroesophageal reflux disease) and heartburn.  Most patients have been put on these medications as a long term solution. We need stomach acids to properly [...]

THREE Problems with Acid Blocking Medications2018-03-14T09:43:00+00:00
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