Holiday Reflection
The holidays are an excellent time for reflection on the year and your life in general. It’s been a particularly challenging year for me. My mom passed away in August. As we approach the holidays and you’ve lost someone close to you, it gets even [...]
THREE Reasons for Low Iron
Three Reasons for low iron: Intake Internal bleeding/heavy periods Absorption
THREE Problems with Peanuts
Three Problems with peanuts and possibly the increase in anaphylactic peanut allergies. 1. Most peanuts have been genetically modifications, which means it has been changed and altered, which makes them difficult for our bodies to recognize and properly metabolize and utilize. 2. Peanuts are prone [...]
Our Approach to Healing the Digestive Tract
There are many people with digestive tract issues. Our digestion is essential to good health. Decrease the Inflammation – “putting out the fire”. We need to decrease the major inflammatory foods and toxic load. We need to put out the fire before we can do [...]
Cow’s Dairy and Bone Health
Is cow’s dairy important for bone health? The western world is the highest consumer of cows dairy and has the highest rates of osteoporosis. Body needs to maintain its pH in a very tight range. When we are consuming more acidic foods, such as wheat, [...]
SIX Stressors on the Body
There are six stresses on the body that can lead to dysfunction of certain organs or systems of the body. If dysfunction continues over a period of time, this can lead to disease processes in the body. The truth is that most disease processes are [...]