THREE Ways We Use Supplements Differently
As Biological Medicine Doctors, we use supplements very differently than most practitioners. It is a very different way of looking at the body than conventional medicine looks at the body and even the way that many alternative practitioners treat patients. We do NOT use [...]
SEVEN Layer Stool Chart
Layer 1: Separate large lumps, like nuts (hard to pass); also know as goat faeces Layer 2: Sausage-shaped, but lumpy Layer 3: Like a sausage but with cracks on its surface Layer 4: Like a sausage or snake, smooth and soft Layer 5: Soft [...]
Request for Blog Ideas
We need your help! Whether you are new to following me or having been following me for a long time, what you may realize is that we do weekly video blogs for our audience. We do weekly blogs on answering patient questions, on providing [...]
FIVE Signs the Adrenals are Out of Balance
Fatigue Rely on sugar or caffeine to get through the day Difficulty sleeping Wake up feeling exhausted Feeling overwhelmed
Benefits of Acupuncture
Acupuncture is an ancient form of Traditional Chinese Medicine that has been practiced for centuries and involves the placement of small needles at particular locations along the skin to exert physiologic changes within the body. As a licensed Naturopathic Doctor, I am extensively trained [...]
NINE Tips to Improve Bone Health
Are you worried about osteoporosis, osteopenia, bone health or broken bones? We need to understand that bones are living substances; they are one of the most active tissues in the body and are continuously breaking down and rebuilding itself. For bone health: Avoid acidic foods: [...]