EIGHT Signs you may be Dehydrated
Dry lips, Dry skin, Dry mouth Constipation Dark yellow urine Muscle cramps Headaches Light headedness or dizziness Sleepiness or tired Increased hunger
FOUR Sunscreen Ingredients to Avoid
Most sunscreens are filled with toxic chemicals that get absorbed into the bloodstream and can cause various health issues in the body, including cancer. Some of the most problematic chemicals are: Oxybenzone which absorbs UV light but is a hormone disruptor and causes cell [...]
SEVEN Signs Liver is Out of Balance
If the liver is not functioning at its best then toxins are accumulating in different tissues in the body. DIGESTIVE ISSUES: abdominal bloating GALLBLADDER ISSUES: trouble digesting fatty foods SKIN ISSUES: acne, rosacea, itchy or blotchy skin, liver spots HORMONAL ISSUES: increase abdominal fat, [...]
D-Spot Test
Understanding Vitamin D and Testing for Healthy Levels: BY: DR. JATISH KALER With the shortened fall days and long winter months ahead, it’s time we all consider our Vitamin D levels and how best to supplement with the “sunshine vitamin.” Vitamin D: The Sunshine [...]
FIVE Causes of Thyroid Dysfunction
Do you have cold hands and cold feet? Do you have difficulty losing weight? Do you experience constipation? Do you have dry skin or brittle nails? If you are experiencing any of these symptoms, your thyroid may be out of balance. The thyroid is [...]
FIVE Functions of Vitamin D
We live is a society that fears the sun. We hear medical advice saying that sun exposure leads to skin cancer. This has led to a many people wearing sunscreen when they are outdoors, covering up when they are outside in the sun or [...]