SIX Benefits of Body Composition Analyzer Testing
The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. [...]
Cow’s Dairy & Bone Health
Is cow’s dairy important for bone health? The western world is the highest consumer of cow’s dairy and has the highest rates of osteoporosis. The body needs to maintain its pH in a very tight range. When we are consuming more acidic foods, such [...]
The Cause of Arthritis and Our Approach
One in six Canadians are currently suffering from arthritis with a high proportion of them experiencing moderate to severe pain. Many people are told that this is a degenerative condition where our only option is to manage the symptoms. Conventional treatments for arthritis such [...]
THREE Problems with Acid Blocking Medication
Acid Blocking Medications are the most commonly prescribed medication in North America. These medications are used to treat acid reflux, GERD (gastroesophageal reflux disease) and heartburn. Most patients have been put on these medications as a long term solution. THREE problems with acid blocking [...]
SEVEN Ways to Improve SLEEP QUALITY
Get first morning sunshine. Go to bed at the same time and wake-up at the same time everyday. Stop eating 3hrs before going to bed. Reduce or eliminate caffeine. Stop consuming caffeine after noon. Exercise daily. Soothing routine 1hr before bed. Turn off technology, [...]
THREE Problems with Margarine
Margarine is a man-made food. It is made from industrial oils that are then infused with hydrogen gas which changes the oil from a liquid to a solid, this changes the composition of the fats from unsaturated fat to saturated fat, due to the [...]