FOUR Tips for Staying Healthy when Traveling
When you are traveling the last thing you want is to get sick. There is no doubt that traveling itself can be a stress on the body whether it is being susceptible to infections or in a new environment, adapting to different time zones [...]
FOUR Reasons for Low Iron
You may not be consuming enough iron rich foods such as red meat Internal bleeding: This is something you need to rule out or heavy menstrual bleeding: which may be due to a hormonal imbalance. You may have issues with your digestive tract that [...]
What’s Wrong with Heavy Metals?
Heavy metal toxicity is a real issue and I think it really needs some light shone on it. We are exposed to heavy metals in our foods, our environment, our water supply, personal care products, cosmetics, vaccinations but probably the worst culprit is through [...]
TWO Problems w Peanuts
TWO Problems with peanuts and possibly the increase in anaphylactic peanut allergies. Peanuts are prone to harboring molds, since they grow at the same level as mold, most notably the carcinogenic mold aflatoxin. Peanuts also have a tendency to accumulate pesticide residues from surrounding [...]
FOUR Problems with Cow’s Dairy
I grew up believing that milk was a healthy food. It did a body good and built strong bones. What I’ve now realized is that that was good marketing. Cow’s dairy includes milk, yogurt, cheese, ice cream. FOUR problems I discovered about cow’s dairy. [...]
Is Naturopathic Medicine is Based on Science?
Many critics claim that Naturopathic Medicine is not grounded in science. Naturopathic Medicine is the original medicine, it has been around for thousands of years, it has held the test of time. Allopathic/conventional medicine has been about for about a hundred years and despite [...]