- Innate Healing
- The body has an innate ability to heal and regenerate itself when in the proper environment
- Adaptability/Regulation
- The way I define health, is the ability of the body to be able to adapt to stressors in our environment. These stressors can be internal or external. Every system of the body should be able to express this healthy adaptation or self-healing mechanism in order for us to be healthy.
- Terrain
- The terrain – the extracellular matrix – is what guides the body’s self-regulating ability
- In order for your cells to be healthy, they need to be in a healthy environment.
- Nurturing the terrain in the key to biological medicine
