I believe that the body has an amazing ability to be able to heal itself.
So many people don’t realize this. So many people think they have no control over their health. That they are at the whime of their genetics. That they have “bad genes”. So they need to sit and suffer with health issues.
I believe all of us are able to set up an environment within our body to be able to heal itself. That you have to change that environment, remove road blocks that aren’t allowing the body to heal, get every organ system functioning at its best, then we can allow the body to heal and function the way it was designed to function.
I believe that our bodies and our systems can work at optimal capacity.
I believe that health is our greatest asset. That with our health, if we have our health, that this will allow us to accomplish anything else that we want to accomplish in our lives.
I believe we all have the right to have health in our lives, and to have vitality, and to be able to live full lives and be strong and health throughout our lives.
What I know is it’s not easy to achieve optimal health but it’s possible. And what it takes is it takes us being consistent and making positive lifestyle changes and also having a positive mindset. And when we can do this, we can follow the path to leading a healthier life.
I believe that health isn’t a destination, it’s a process. And if we take the time, we can achieve optimal health.