- Commercial yogurt use probiotic strains that are easy to manufacture and store in a grocery store but are not natural or clinically effective for humans
- It’s from cow’s dairy which is inflammatory on the lining of the digestive tract, which does not help with proper digestion
- Contains a high amount of sugar, which feeds the unhealthy bacteria
- Contains additives, preservatives, artificial flavors and coloring which increases the toxic load on the body
