Five Ways to Activate the Deep Lymphatic System
- Jumping on the mini-trampolines for 10mins per day.
- Strenuous physical exercise that leads to sweating.
- Castor Oil Packs
- Infrared sauna. Infrared saunas can activate tissues 6cm deep, which stimulates the deep lymphatics and helps to move toxins out through the skin.
- Machines that activate the deep lymphatics and properly drains that system.