Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our [...]
In order for you to be healthy and reach your optimal health, your organs need to be able to move freely. If your organs are able to slip and slide on each other then they are able to function optimally. When your organs become inflamed, [...]
When cows eat food their bodies were designed to eat which is grass not grains, they have proper gut flora and can absorb the proper nutrients and minerals. This helps to make grass-fed meats a healthier option to grain-fed meats. Here are other advantages to [...]
Avoid Nightshade vegetables: White potatoes Tomato all Peppers except black pepper Eggplant Tobacco There is a certain people who are sensitive to nightshade vegetables. For these individuals, avoiding nightshade vegetables greatly improves their arthritic pain. For individuals with arthritis I suggest avoiding the nightshade vegetables [...]
Celiac disease is an autoimmune disease, whereby the immune system reacts against gluten and causes damage to the villi of the digestive tract, specifically the small intestines. This affects proper absorption of nutrients, which can lead to a host of other health problems. Approximately 1 [...]
This is a test that allows us to take a look at your body’s “internal environment”. In order for your cells to be healthy, they need a healthy environment to live in. The analogy I use is that in order to grow a flower, it [...]
