Zinc and Copper
Right now a lot of people are taking a high amount of zinc, which helps to support our immune function. If we take high amounts of zinc over a long period of time what can happen is that zinc can start to deplete our [...]
Never Getting Sick Isn’t Necessarily Healthy
Have you ever heard someone say, ‘I’m so healthy I never get sick.’? Let’s talk a little bit more about this because a person who never gets sick isn’t necessarily a good thing. Sometimes what can be happening when a person never gets sick [...]
Suppressing Fevers can lead to Chronic Disease
Suppressing fevers can leave you more susceptible to chronic disease in the future. People often see fevers as problematic, especially fevers in children. As soon as they see the fever, they get nervous and start to suppress the fever, by giving them fever-reducers when [...]
Gut-Immune Connection
Let’s talk about the gut-immune connection! I think it’s important to understand that what we are eating can largely affect our immune system. About 80% of our immune system is actually housed in our gut. So how we are feeding our body can greatly [...]
Is It Healthy to Get Sick?
It can be a healthy response for our body’s to be sick. If we get food poisoning, when that comes into the body, our body will try to get rid of that infectious agent by causing vomiting and diarrhea. This is a healthy immune [...]
Our Immune System is Our Protection
What tends to happen in our society is that we blame other people for our own immune system. I was on a plane or a train and I caught a cold from them; or I was in class and there was someone else who [...]
Getting Sick is Exercise for your Immune System
Getting an infection and your immune system having to mount a response and your body having to fight off that infection is exercise for your immune system. It will actually make your immune system stronger. And when your body fights off that infection with [...]
Redefining our Definition of HEALTH
Let’s talk about the definition of health. Most people define health as the absence of disease. Another way that people are defining health is by the way a person physically looks. The way I define health is about adaptability. How well does your body [...]
PEMF Therapy
Let’s talk about PEMF (Pulsed Electromagnetic Field) Therapy. This therapy has been equated to hooking all of your cells up to jumper cable and jump starting the cellular energy in all of our cells. All of our cells are like little capacitors, they hold [...]
What is the Problem with Pork
Pork or pig is biologically similar to human meat. This is why we can do a pig heart valve transplants in humans because the tissues are compatible with little risk of rejection by our immune systems. Now when we consume pork it elicits an immune [...]