FIVE Reasons Probiotics are Important

Our body’s digestive tracts houses about 100 trillion bacteria, that is more than 10 times the number of cells that we have in our entire body. Probiotics are the good, healthy bacteria that line your digestive tract. The type and quantity of these micro-organisms in [...]

FIVE Reasons Probiotics are Important2018-05-08T17:28:35+00:00

FIVE Ways to Activate Deep Lymphatics

Five Ways to Activate the Deep Lymphatic System Jumping on the mini-trampolines for 10mins per day. Strenuous physical exercise that leads to sweating. Castor Oil Packs Infrared sauna. Infrared saunas can activate tissues 6cm deep, which stimulates the deep lymphatics and helps to move toxins [...]

FIVE Ways to Activate Deep Lymphatics2018-03-14T09:31:59+00:00

SIX Surprising Contributing Factors to Neurological Dysfunction

The nervous system is an extremely important system of the body. It controls every system of the body, including our brain. Imbalances in this system can be memory issues, brain fog, dementia, Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis (MS). They are things we can be [...]

SIX Surprising Contributing Factors to Neurological Dysfunction2018-03-14T09:42:57+00:00

THREE Problems with Margarine

Margarine is a man-made food. It is made from vegetable oils that are then infused with hydrogen gas which changes the oil from a liquid to a solid, this changes the composition of the fats from unsaturated fat to saturated fat, due to the [...]

THREE Problems with Margarine2018-03-14T09:43:18+00:00

THREE Step Approach to Autoimmune Disease

Autoimmune disease is becoming an all too common problem in our Western world.  Autoimmune conditions covers a number of ailments including rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, celiac disease, thyroid disease, ulcerative colitis and Crohn’s disease. Autoimmune disease means that the body is having a [...]

THREE Step Approach to Autoimmune Disease2018-03-14T09:43:21+00:00

Holiday Reflection

The holidays are an excellent time for reflection on the year and your life in general. It’s been a particularly challenging year for me. My mom passed away in August. As we approach the holidays and you’ve lost someone close to you, it gets even [...]

Holiday Reflection2018-03-14T09:51:55+00:00

TWO Major Considerations when purchasing Probiotics

1. Manufacturer – professional brands ensure quality, effectiveness and desired results; 3rd party testing to ensure what is on the label is what is in the product. NPN number tells us that it is regulated by Health Canada. Typically they are using the highest quality [...]

TWO Major Considerations when purchasing Probiotics2018-03-14T10:07:59+00:00

What’s Wrong with Heavy Metals?

Heavy metal toxicity is a real issue and I think it really needs some light shone on it. We are exposed to heavy metals in our foods, our environment, our water supply, personal care products, cosmetics, vaccinations but probably the worst culprit is through our [...]

What’s Wrong with Heavy Metals?2018-03-14T10:08:02+00:00

Lymphatic System

The lymphatic system is the sewer system of the body. It cleans up tissues and moves toxins out of body. It is our secondary circulatory system. It plays an important role is supporting the immune system and treating inflammation in the body. About 80% of [...]

Lymphatic System2018-03-14T10:08:22+00:00
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