FOUR Benefits of Infrared Sauna

This sauna is different from a conventional sauna which provides ambient heat and only heats the air, this sauna provides radiant heat which warms the object directly, which is your body.  This provides deep, penetrating heat, pulling toxins from subcutaneous fat storage directly into the [...]

FOUR Benefits of Infrared Sauna2018-03-14T07:39:45+00:00

SIX Ways to Improve our Microbiome

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our [...]

SIX Ways to Improve our Microbiome2018-03-14T07:40:06+00:00

FIVE Possible Blocks to Good Sleep

Sleep is one of the foundations of health.  It is vital for our survival and plays a key role in every function of our body.  During your sleeping hours your body does a lot of its detoxification and repairing of cells. Getting enough, quality sleep [...]

FIVE Possible Blocks to Good Sleep2018-03-14T09:22:14+00:00

TWO Problems with Microwaving Food

The first domestic microwave oven came onto the market in the 1950s.  It was sold as a quick and easy way to defrost or heat up food.  It is now a common household kitchen appliance is most homes in the western world.  Unfortunately, no reliable [...]

TWO Problems with Microwaving Food2018-03-14T09:22:19+00:00

SIX Ways to Treat Arthritis

Avoid Nightshade vegetables: White potatoes Tomato all Peppers except black pepper Eggplant Tobacco There is a certain people who are sensitive to nightshade vegetables.  For these individuals, avoiding nightshade vegetables greatly improves their arthritic pain.  For individuals with arthritis I suggest avoiding the nightshade vegetables [...]

SIX Ways to Treat Arthritis2018-03-14T09:22:32+00:00

FIVE Tips for People with Celiac Disease

Celiac disease is an autoimmune disease, whereby the immune system reacts against gluten and causes damage to the villi of the digestive tract, specifically the small intestines. This affects proper absorption of nutrients, which can lead to a host of other health problems. Approximately 1 [...]

FIVE Tips for People with Celiac Disease2018-03-14T09:22:38+00:00

FIVE Tips to Take Control of Seasonal Allergies

For many individuals springtime is associated with sneezing, runny nose, itchy eyes, nasal congestion, sore throat, which are all symptoms of seasonal allergies. More than nine million Canadian adults, that is more than 1 in 6 Canadians, suffer from seasonal allergies typically associated with airborne [...]

FIVE Tips to Take Control of Seasonal Allergies2018-03-14T09:22:48+00:00

THREE Problems that Skin Conditions indicate about Body

THREE Problems that Skin Conditions indicate about the body Internal Imbalance – We need to heal skin conditions from the inside out. Imbalance in the microbiome – 80% of your lymphatic system is housed in your digestive tract. The superficial lymphatic system drains the head, [...]

THREE Problems that Skin Conditions indicate about Body2018-03-14T09:31:23+00:00

SIX Benefits of Body Composition Analyzer Testing

The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. The [...]

SIX Benefits of Body Composition Analyzer Testing2018-03-14T09:31:34+00:00

Causes of Arthritis and Our Approach

One in six Canadians are currently suffering from arthritis with a high proportion of them experiencing moderate to severe pain.  Many people are told that this is a degenerative condition where our only option is to manage the symptoms.  Conventional treatments for arthritis such as [...]

Causes of Arthritis and Our Approach2018-03-14T09:31:38+00:00
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